Yintoni eyenziwa yiKonjac Noodles

Zenziwe ngantoni i-konjac noodles? Njengeukutya konjacumenzi kunye nomthengisi, ndinokuxelela ukuba impendulo ngu "konjac", njengegama layo, ngoko yintoni i-konjac?

Inkcazo

Konjac, ebhalwe njenge "Shirataki" (isiJapan: 白滝, ihlala ibhalwa kunye nehiraganaしらたき), imvelaphi yaseJapan, ilinywa endle e-China nakwi-mpuma ye-Asia, i-konjac noodles zenziwe ngengcambu yemifuno ye-konjac, abantu bayibiza ngokuba yi-konjac yam okanye ulwimi lukasathana yam okanye indlovu yam, igama elithi "Shirataki" lithetha "ingxangxasi emhlophe" , inkcazo yesimo, iingcambu ze-konjac zigcwele i-Glucomannan, i-fiber yokutya enyibilikayo emanzini ephantsi kakhulu. kwiicarbohydrates ezigaywayo kunye namandla okutya. Ayonwabisi incasa yekonjac.

Iinoodle ezimanzi nezomisiweyo

Ketoslim Mo's konjac noodles zahlulwe zaba zintlobo ezimbini: i-noodles emanzi yekonjac kunye nekonjac noodles ezomileyo. I-konjac noodles ezimanzi zigcinwa kwipakethe ezaliswe lulwelo. Xa usitya, kufuneka uvule ipakethe kwaye uhlanjululwe kakuhle ngaphambi kokupheka. Inuka ialkaline. Ngokuphathelele i-konjac noodles ezomileyo, ayinancasa kwaye kufuneka ifakwe emanzini ngaphambi kokupheka.

Yahlukile kwezinye ii-noodles

Ii-noodle ze-Konjac zahlukile kwezinye ii-noodle ezifana ne-rice vermicelli, zimhlophe kwaye ziguquguqukayo kwizithako nangona kunjalo, i-vermicelli yenziwe ngomgubo werayisi, i-konjac noodles ayinayo ikhalori ephezulu kunye ne-carbs, kwaye ngenxa yokuba zenziwe ngeengcambu ze-konjac, zenziwe. igcwele yiifayibha yokutya, ezingaqulathanga noodles zesintu. Iimpawu ezinje zenze i-konjac noodles yaba yinkwenkwezi entsha ekutyeni kokutya.

Iimbonakalo

•Keto friendly: Ii-noodle ze-Konjac zombini zineekhalori eziphantsi kunye ne-carbohydrates ezigaywayo, oku kuthetha ukuba zivumelekile kwiiresiphi ezininzi zokutya okunempilo. Azinagluten kwayeukutya kwe-vegan.
•Ukuhla ukusinda: Ngenxa yokuba ingcambu ye-konjac igcwele i-glucomannan, ekunika ixesha elide lokulamba, ukugqiba ukutya kancinci.
•Inokwehlisa iswekile yegazi: I-Glucomannan ibonakaliswe ukuba inceda ukuthoba amanqanaba eswekile egazi kubantu abanesifo seswekile kunye nokumelana ne-insulin, i-viscous fiber kwi-Glucomannan iya kulibazisa ukuphuma kwesisu, ngoko ke iswekile yegazi kunye namanqanaba e-insulin aphakama ngokuthe ngcembe njengoko izondlo zifunxelwa kwigazi lakho.
•Inokwehlisa i-cholesterol: Abaphandi babonise ukuba i-glucomannan yonyusa umthamo we-cholesterol ekhutshwe kwi-stool ukuze encinci iphinde ifakwe kwigazi lakho.

Umngcipheko onokwenzeka

• Ukuba umthengi unemiba yokwetyisa, oko kunokubangela imiba yokwetyisa enjengelindle elixegayo, ukuqunjelwa kunye negesi. Kuyavakala ngakumbi ukuba abathengi babazise ngokuthe ngcembe ekutyeni.

• I-Glucomannan inokwehlisa ukufunxwa kwamayeza athile, kubandakanywa amayeza eswekile. Ukuthintela oku, thatha iyeza lakho ubuncinci iyure enye phambi okanye kwiiyure ezine emva kokutyashirataki noodles.

• Abantu abangadibaniyo nekonjac okanye abasetyhini abakhulelweyo, kungcono ukungazami ezi nkonjac noodles.

Umdla weMarike

Ngokunyuka kolwazi ngempilo kunye nokusukela ukutya okuyimfuneko, umdla wentengiso kwi-konjac noodles ubonisa ipateni ekhulayo. Okulandelayo ngumdla wemarike kwi-konjac noodles:

Iipateni ezilungileyo zokutya:kunye nogxininiso lokutya okuhlakaniphile, kukho umdla okhulayo kwi-calorie ephantsi, i-starch ephantsi, kunye nemithombo yokutya ye-gluten-free, kunye ne-konjac noodles njengenye indlela enengqondo ejongene nale nkxalabo kwaye ithandwa kwimarike.

Umdla ekwandiseni ukutya:Abantu ngabanye banomdla okhulayo ekwandiseni ukutya kwabo kwaye balindele ukuzama izinto abazikhethayo kunye neencasa ezahlukeneyo zepasta. I-Konjac noodles ziyaguquguquka kwaye zinokulungiswa ngeendlela ezahlukeneyo ukujongana nezinto ezahlukeneyo ezikhethwayo, ezinje ngokujulwa, zosiwe, kunye nesobho noodles, kwaye ke ngoko zijongwa ngokubanzi.

Abantu abathanda iVegetarian kunye neemfuno ezikhethekileyo zokutya:Ngokunyuka kokutya imifuno kunye neemfuno ezikhethekileyo zokutya, ii-konjac noodles zithandwa njengokutya okungekho gluten okusekwe kwisityalo ngabatya imifuno kunye nabantu abaneemfuno ezizodwa zokutya.

Ibonelela ngenzala yeshishini lokutya:Ishishini lerestyu ngumthengi obalulekileyo kwimakethi yekonjac noodles. Ngokufunwa kokutya okusemgangathweni, ziya zisanda iikhefi, iindawo zokutyela ezishushu, kunye neendawo zokulahla inkunkuma zithatha isigqibo sokunikezela nge-konjac noodles njengenxalenye yezitya zabo ukuzalisekisa imfuno yabathengi yokutya okulungileyo.

Ukuqukumbela

Ii-noodle ze-Konjac zenziwe ngengcambu ye-konjac, ezenza ukuba zithathe indawo enkulu yee-noodle zesintu.

Ngaphandle kokuba uphantsi kweekhalori, i-5Kcal ngokukhonza, banokukunceda uzive ugcwele kwaye uya kuba luncedo kwisicwangciso sakho sokulahlekelwa kwesisindo.

Ngaphezu koko, banenzuzo kumanqanaba eswekile yegazi, i-cholesterol.

I-Ketoslim Mo, njengomvelisi we-noodle we-konjac kunye nomthengisi, unikezela uluhlu olukhulu lwesitokhwe kunye neemveliso ezenziwe ngokwezifiso. Sithumele kumazwe angaphezu kwama-50 kunye nemimandla efana neYurophu, iU.SA, iIndiya, iThailand, iSingapore, iJapan, iMalaysia njalo njalo.

Qhagamshelana nathi ngoku ukuze ufumane unikezelo lwekowuti kwangoko!