I-Ketogenic diet-magic konjac
Kwiminyaka yakutshanje, iukutya kwe ketogeniciye yaziwa kubathengi abaninzi ngakumbi. Abathengi abaninzi ngakumbi bafuna ukutya okunempilo.Konjacukwaliqabane elilungileyo lokutya kwe ketogenic.
Yintoni ukutya kwe ketogenic?
Ukutya kwe-Ketogenic. yii-carb ephantsi, isicwangciso sokutya okunamafutha amaninzi. Ngokunciphisa kakhulu ukutya kwe-carbohydrate kunye nokwandisa ukusetyenziswa kwamafutha. Yenzelwe ukuguqula imetabolism yomzimba ukusuka ekuthembeleni kwiicarbohydrate ukuya ekusebenziseni amanqatha njengowona mthombo wamandla.
Iinzuzo ze-Ketogenic Diet
Ngaba ngempumeleloyehla emzimbeni.
Ingaphucukaukulawula iswekile yegazi.
Ummiselo wokutya.
Ukuphucula ukucaca kwengqondo kunye nokugxila.
Ukuthetha ngokutya kwe-ketogenic. Kufuneka ndikhankanyeKonjac.
Kutheni i-konjac ifanelekile kwi-ketogenic diet?
Isezantsi kwiicarbohydrates
I-Konjac ngokwayo kakhului-carbohydrates ephantsi. Oku kwenza i-konjac ibe yinketho kubathengi abalandela i-low-carb okanye ukutya kwe-ketogenic.
Umxholo wefiber ephezulu
I-Konjac ngumthombo obalaseleyo weifayibha yokutya, ngokuyinhloko kwimo yeglucomannan. Ukunyuka kwefiber intake kunenzuzo kwi-ketogenic diet. Inceda ukuxhasa impilo yamathumbu ngokubanzi kunye nokuhamba rhoqo kwamathumbu.
Ikhalori ephantsi
Konjac kakhuluiikhalori eziphantsi. Yenza ukongezwa okufanelekileyo kwi-ketogenic yokutya okukhawulelwe kwikhalori okanye kugxininise ekulahlekeni kwesisindo.
Njengoko abathengi abaninzi ngakumbi belandela ukutya kwe-ketogenic.Iimveliso ezininzi ezenziwe kwi-konjac nazo ziya zithandwa kakhulu kwimarike.
Zeziphi iimveliso ezinokwenziwa kwi-konjac?
Iimveliso zeKonjac ziye zaba ngumkhwa kuphuhliso lwemarike. Ketoslim Mo nguumthengisi we-konjac. Ukuze kwandiswe imakethi yekonjac, ngoku sigaya amaqabane.Ketoslim Moiivenkileisambuku konjac irayisikwayeisambuku sekonjac noodlesngobuninzi. Sikwathengisa ezinye iimveliso zekonjac. Sebenzisana nabathengisi abaninzi, iivenkile ezinkulu kunye neevenkile ezinkulu. Ukuba unomdla, ncedaqhagamshelana nabo.
IiMveliso ezidumileyo zoMboneleli woKutya kweKonjac
Usenokuthanda Ezi
Ixesha lokuposa: Mar-04-2024