Mekhoa ea ho pheha

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Boitokisetso:

1. Ka sekotlolo sa 3 quart, tlisa khoho ea khoho ho pheha ka mocheso o phahameng. Kenya konofolo, ginger le cardamom 'me u lumelle ho pheha metsotso e 10.

2. Hlakola metsi ka har'a sephutheloana, hlatsoa li-noodle metsing a pholileng ka metsotsoana ea 10-15 (monko oa semela sa konjac o tloaelehile 'me o tla tsamaea ka ho feletseng mohato o latelang). Kenya metsing a belang metsotso e 2. Ebe o omisa li-noodle ka ho beha pane e se nang oli ka mocheso o mofuthu ho fihlela o omme. Arola li-noodle ka likotlolo tse peli.

3. Eketsa khoho ho setoko 'me u lumelle ho pheha metsotso ea 5 (ho fihlela ho pheha ka ho feletseng).

4. Tšela sopho ka likotlolo holim'a li-noodle. Arola mahlomela a linaoa pakeng tsa likotlolo tse peli tsa sopho ebe u tšela e 'ngoe le e 'ngoe ka halofo ea scallions le chili sauce.

5. Khabisa likotlolo ka selae sa lime le cilantro e khaotsoeng.

Lisebelisoa:

kuku ea konjac 500g,

1 karoloana e nyenyane ea leoto la kolobe

Lisebelisoa:

Palo ea oli, letsoai, veine e phehang, clove ea konofolo e 1, coriander e 3, halofo ea pepere e mosehla, le pepere e khubelu e le 'ngoe.

Mohato:

1.Lisebelisoa li lokile

2.Tlosa metsi a belang 'me u phehele metsotso e seng mekae.

3.Ka nako ena, khaola le ho hlatsoa lilae tsa nama, coriander le chili.

4. Tšela likotoana tsa nama ka pitseng, tšela mafura a mafura 'me u hlohlelletse ho fihlela e fetoha mosehla.

5. Tšela chilisi 'me u hlohlelletse Fry.

6. Tšela kuku ea konjac 'me u hlohlelletse Fry ka veine e phehang.

7.Tla letsoai le MSG, hlohlelletsa Fry bakeng sa tatso.

8. Tšela ka coriander 'me u hlohlelletse-fry ka ho lekana 'me e tla tsoa ka pan.

Lisebelisoa:

200g nama ea khomo, 50g oli, khaba e le 'ngoe ea soy soy sauce, khaba e le 1 ea veine e phehiloeng, khaba e le 'ngoe ea starch, letsoai le lekaneng, lebokose le le leng la konjac, 3-4 pelepele, 4-5 cloves ea konofolo, selae se le seng sa ginger.

Mehato le mekhoa:

1. Khaola nama ea khomo esale pele 'me u inele ka metsing ho tlosa mali;

2. Lilae tsa Konjac, tse blanched le tse phehiloeng;

3. Beha konofolo, ginger le chili ka mochine oa ho pheha 'me ue pshatle, moea oa sejana sena (haeba u se na mochine oa ho pheha, feela u itšepe);

4. Ka mor'a hore nama ea khomo e tšeloe, eketsa veine e nyenyane ea ho pheha, soy sauce e bobebe le starch, 'me u kopanye hantle;

5. Kenya oli e batang ka pane e batang ka har'a nama ea khomo 'me ue tsose ka li-chopsticks, ebe u chesa mocheso o phahameng' me u hlohlelletse fry, e le hore nama ea tšepe e halikiloeng e se ke ea khomarela pane;

6. Ha nama ea khomo e halikiloe ka nakoana, ha e e-s'o phehiloe ka ho feletseng, e fetole ka lehlakore 'me u kenye konofolo ea chili le lisebelisoa tse ling. U ka boela ua beha nama ea khomo ho thibela nama ea khomo hore e se ke ea tsofala;

7. Ka mor'a hore chilisi e phehiloe hanyenyane, eketsa konjac le ho tsuba;

8. Qetellong, kopanya nama ea khomo, eketsa soy sauce e bobebe le sauce ea oyster ho tsosa Fry, latsoa letsoai, eketsa letsoai, ebe o sebeletsa.

Lisebelisoa:

2 konjac, letata le le leng, veine ea Shao, letsoai le jeoang, soy sauce, MSG, bonolo, pepere, lilae tsa konofolo, joalo-joalo.

Mokhoa oa ho itokisa:

Khaola konjac ka likhoele tse bolelele ba lisenthimithara tse 5 le bophara ba lisenthimithara tse 1.3, 'me u li tšele ka metsing a belang habeli hammoho le makhasi a tee (ka mokotleng oa lesela), e le hore makhasi a tee a ka monya litlolo tse fapaneng tse ka setseng ka har'a konjac. 'me u hlatsoe letata le bonolo , Nka nama e hloekileng, khaola ka masela a letata a tšoanang le lihlopha tsa konjac, 'me u li hate ka pane ho fihlela li le mosehla o bobebe.

Chesa wok, eketsa peppercorns le linaoa peista, Fry ho fumana tatso, eketsa moro le pheha, tlosa pepere le litšitsi tsa linaoa, eketsa Shao veine, letsoai, soy sauce, monosodium glutamate, ginger e bonolo, pepere, letata e hlobolisa. , le konjac Strips le lilae tsa konofolo.

Ha letata le phehiloe ho fihlela sauce e teteaneng, eketsa limela tsa konofolo e tala le monosodium glutamate, e teteaneng ka starch e metsi, 'me u sebeletse.

Letata la biri la Konjac:

1. Khaola nama ea letata 'me ue hlatsoe. (Ho molemo tlohela morekisi oa letata chop likotoana tse ntle).

2. Tlisa metsi ho pheha ka pitsa, blanch letata ho tlosa foam ea mali. Taolo ea metsi.

3. Koahela anise ea linaleli, makhapetla a sinamone, litholoana tsa joang, anise, lekhapetla la lamunu le lekhasi la bay, le kou e tšoeu ka gauze ho etsa mokotla.

4. Ho chesa oli ka pitsa, eketsa watercress le peppercorns ho Fry ho fihlela monko o monate.

5. Eketsa nama ea letata blanched le hlohlelletsa Fry.

6. Ebe u tšela biri 'me u kenye sekotlolo sa metsi ho pheha ka nako e le' ngoe. Kenya lilae tsa ginger le lichili tse omisitsoeng ebe u pheha.

7. Hlatsoa konjac 'me ue khaole ka lihlopha.

8. Pheha nama ea letata ka metsotso e ka bang 20, eketsa konjac le konofolo mme u phehe. Kenya soy sauce.

9. Hlatsoa onion le pepere e tala, tlosa peo 'me u khaole lilae.

10. Kenya onion le pepere e tala ha letata le phehiloe.

11. Flip ka makhetlo a 'maloa' me u kenye letsoai le motsoako oa khoho, u li kenye ka poleiti, 'me u fafatse ka eiee e tala e khaotsoeng.

Lisebelisoa:

1 piece of konjac cucumber half root fungus 1 konofolo e nyenyane e tletseng letsoho 2 cloves ea pepere e khubelu 2 asene ea balsame 2 tablespoons light soy sauce 1 tablespoon letsoai le itekanetseng

Lokisetsa lisebelisoa tse tala;

Belisa metsi ka pitseng e belang, eketsa tekanyo e loketseng ea letsoai, kenya konjac ho eona, e belise motsotso o le mong, 'me ue tlose;

Kenya fungus e kolobisitsoeng ho eona, e blanch ka motsotso ebe oe tlosa;

Kenya konjac e blanched le fungus ka sekotlolo, ebe u kenya likomkomere tse khaotsoeng ka likotoana tse bōpehileng joaloka daemane;

Kenya tekanyo e loketseng ea letsoai;

Tšela soy sauce le asene ea balsame;

Kenya garlic minced le pepere e khubelu;

Kopanya ka ho lekana ebe o e kenya ka har'a poleiti.

Lisebelisoa:

400g mpa ea nama ea kolobe, 200g konjac, letsoai, onion e tala, ginger, soy e lefifi ea soy, tsoekere ea rock, veine e phehang, soso ea soya e bobebe.

Itloaetse:

1. Pele u khaola mpa ea nama ea kolobe, eiee e tala, ginger, le konjac.

2. Kenya metsi a hloekileng ka pitseng, blanch mpa ea nama ea kolobe, tšela ka tekanyo e loketseng ea veine e phehang, emela ho fihlela mali a blanched, 'me u hlatsoe ka metsi a batang.

3. Kenya oli ka pitseng, tšela mpa ea nama ea kolobe, e halike ho fihlela e soothoa 'me monko o monate, kenya lilae tsa ginger, u tšele soy soy e lefifi, u hlohlelletse ka mebala, eketsa tsoekere ea rock, u tsose, u tšollele ka metsi, koahela nama ea kolobe , Eketsa shallots, koahela pitsa 'me u phehele metsotso e 15.

4. Eketsa konjac hape, eketsa halofo ea khaba ea letsoai, tšela ka soy sauce e bobebe, tsosa ka ho lekana, koahela, tsoela pele ho pheha ho fihlela sopho e omisitsoe butle-butle, eketsa halofo ea khaba ea letsoai ho latsoa, ​​tsosa ka Fry ho kotula lero. , mme o qetile.

Mokhoa oa mohato:

Khaola konjac, eketsa metsi ka pitseng, pheha konjac ka pitsa, tlosa le ho e ntša;

Kenya konjac ka pitseng 'me u hate metsi ka har'a konjac ho etsa hore metsi a fetohe mouoane. Ha ho na metsi a monate hakana, 'me tatso e tla ba betere, ha ho hlokahale ho tšela oli, ha ho na metsi a tsoang pitseng;

Khaola sauerkraut, lihoete, eiee e tala le ginger;

Chesa oli ka pitseng 'me u hlohlelletse Fry ka ginger, eketsa lihoete le sauerkraut, hlohlelletsa Fry ka konjac, letsoai, motsoako oa khoho le soy sauce;

Qetellong, eketsa eiee e tala ka pitseng.

Mokhoa oa tlhahiso:

1. Hloekisa le ho seha konjac tofu lilae, khaola pepere e tala le e khubelu ka lilae, khaola ginger ka likotoana, 'me konofolo u e khaole likotoana.

2. Kenya metsi ka pitseng 'me u tlise ho pheha, kenya konjac tofu,' me u tlatse metsi a omileng a laoloang.

3. Tlisetsa wok ho pheha, tšela oli, 'me u hate ginger le konofolo

4. Kenya tofu ea konjac 'me u hlohlelletse ka ho lekana

5. Eketsa shrimp e nyenyane e omisitsoeng, eketsa letsoai, monosodium glutamate, soy sauce e bobebe 'me u tsose ho fihlela u phehiloe' me u loketse ho fanoa.

Konjac tofu e monate e nang le soy sauce e se e loketse, tloo 'me u latsoe!

Lisebelisoa: Konjac tofu, Sauerkraut, letsoai, motsoako oa khoho, konofolo.
Mokhoa : 1. Lilae tsa linaoa tsa Konjac, pheha ka metsi a belang, tlosa tatso ea alkali. Kamora ho pheha, inela ka metsing a hloekileng metsotso e 15.
2. Chesa ok le fry sauerkraut e omeletseng ho fihlela metsi a omme. E behe ka thōko 'me u behelle ka thōko.
3. Oli e futhumatsang, hlohlelletsa fry konjac tofu, eketsa letsoai le tatso.
4. Saute sauerkraut mme u kenye motsoako oa khoho.
5. Qetellong, fafatsa makhasi a konofolo ka pan 'me u kopanye hantle.

Imetsoako: 150g konjac, 100g likomkomere, 5g soy sauce, 3g oli ea sesame, 3g asene e tšoeu.
Itloaetse : 1. Konjac shred; Blanch konjac shreds ka metsing a belang, tlosa 'me u behelle ka thōko. 
2. Hlatsoa le ho senya gherkin, e behe ka sekotlolo se nang le asene e tšoeu 'me u e kopanye. E hlatsoe ka metsi a pholileng a belang, e tšolle 'me u behelle ka thōko. 
3. Kenya konjac e khabisitsoeng le likomkomere ka sekotlolo, eketsa soy sauce le oli ea sesame, hlohlelletsa hantle, ebe u sebeletsa. 

Metsoako: Khabeche, mushroom, Konjac, letsoai, motsoako oa khoho, lilae tsa konofolo.
Mokhoa : 1. Khaola k'habeche ka likarolo ebe u khaola li-mushroom tsa shiitake.
2. Fry lilae tsa konofolo ka pane ea ho hadika, eketsa konjac 'me u hlohlelletse Fry ka makhetlo a' maloa, eketsa k'habeche le li-mushroom tsa shiitake ho fihlela li pheha, eketsa letsoai le motsoako oa khoho, tšela oli ea sesame ho tsoa pan. 

Pheha li-noodle tsa konjac ho latela litaelo tsa sephutheloana, u li hlatsoe ka metsi a batang ebe u li hula. Lahla li-noodle ka meroho e tsoakiloeng (joaloka pelepele, likomkomere le lihoete), khetho ea hau ea protheine (joaloka khoho e halikiloeng kapa tofu), le setlolo se bobebe se entsoeng ka asene, soy sauce le oli ea sesame.