Ke li-noodle life tsa Konnyaku tse chesang Vietnam?
Vietnam ke naha e thehiloeng ho li-noodle, 'me pasta e na le maemo a bohlokoa ho eonaLijo tsa Vietnamesesetso. Litšobotsi tsa pasta ea Vietnam li fokola, li bobebe ebile li ntle, tse etsang hore batho ba rate. Pasta e nka karolo ea bohlokoa liketsahalong tse fapaneng le litafoleng tsa mekete. Ebang ke lijo tsa hoseng, tsa motšehare kapa tsa mantsiboea, batho ba rata ho latsoa pasta e fapaneng.
Ketoslim Mo, e le mofani oa kakaretso oa lijo tsa konjac, o khona ho fana ka lihlahisoa tse ngata tse chesang tse rekisoang tsa konjac noodle tse loketseng 'maraka oa Vietnamese ho finyella litlhoko tsa bareki. Li-noodle tsa rona tsa Konjac li tumme har'a bareki ba Vietnam ka bokaholimo ba bona bo bobebe, tatso e monate le sebopeho se tiileng. Lihlahisoa tsa rona tsa li-noodle tsa konjac li tlas'a taolo e tiileng ea boleng ho netefatsa hore li fihlella litekanyetso tsa polokeho ea lijo e le hore bareki ba ka li natefeloa ka khotso ea kelello.
Kakaretso ea Konjac Noodles le Tšebeliso ea eona Vietnam:
Mona, re rata ho tsebisa "Konjac Knot". Konjac noodle ena e tumme ka tatso ea eona e ikhethang le ho feto-fetoha ha ho pheha. Motsoako oa li-noodle tsa eona tsa konjac le setsi sa pitsa se chesang se na le sebopeho sa elastic se fanang ka bareki tatso e ikhethang. Sehlahisoa sena hangata se sebelisa meroho e mecha le lijo tsa leoatleng e le lisebelisoa ho etsa hore e be monate ho feta Vietnam, noodle ena ea konjac e tumme haholo hobane ha e monate feela empa hape e khotsofatsa tlhoko ea batho ea lijo tse phetseng hantle.
Li-noodle tsa Konjac ke lijo tse sebelisoang haholo moetlong oa lijo oa Vietnamese. E na le likarolo le melemo e mengata joalo ka lik'hilojule tse tlase, fiber e phahameng le lik'habohaedreite tse tlase. Likhalori tse tlase tsa li-noodle tsa konjac li etsa hore e be tse loketseng ho laola boima ba 'mele le ho ja hantle. Ka nako e ts'oanang, fiber e ngata e thusa ho ntlafatsa tšilo ea lijo le ho u boloka u ikutloa u khotše.
Vietnam, li-noodle tsa konjac li sebelisoa hangata lijana tsa setso tsa Vietnam tse kang li-spring rolls le li-noodle tse batang tsa konjac. Hase feela hore e eketsa botsoako le phepo ho lijana, hape ho nahanoa hore e kenya letsoho ho fapa-fapaneng le ho leka-lekanya lijong. Ka hona, li-noodle tsa konjac li sebelisoa haholo Vietnam.
| Lintlha tsa phepo e nepahetseng ho 100g | |
| Matla | 5KCAL |
| Mafura | 0g |
| Lik'habohaedreite | 1.2g |
| Tsoekere | 0g |
| Fiber ea lijo | 3.2g |
| Sodium | 0g |
Notlolla Mekhoa e Mengata ea ho Ja
1. Lefito la silika le batang
Bula mokotla ebe o hlatsoa ka metsi, eketsa linoko tsa hau, meroho, 'me u sebeletse!
2. Sopho ea noodle ea Konjac
Eketsa poone le Flammulina velutipes ho pheha sopho, eketsa lirolo tsa nama ea khomo le mafito a silika a konjac ka mor'a hore metsi a belise, 'me qetellong u kenye li-seasoning' me u hlohlelletse hantle.
3. Shabu Shabu
Bula mokotla, o hlatsoe ka metsi, o o kenye ka pitsa e chesang bakeng sa metsotso ea 1 mme o sebetse, o matla ebile o boreleli!
Lekola Mmaraka oa Vietnam
Kenya litlhoko tsa hau ho fumana quote
Mokhoa oa ho rekisa
1. Fana ka litlhoko:Re bolelle litlhoko tse nepahetseng tseo u li hlokang joalo ka bongata, lintlha tsa ho paka, logo e ikhethileng, joalo-joalo. Re tla u fa khotheishene e ntle ka ho fetisisa kamora netefatso.
2. Netefatso ea disampole:Ho latela litlhaloso, foromo, moralo oa logo kapa moralo oa sephutheloana oo u fanang ka ona, joalo-joalo, re tla netefatsa lisampole le ho u etsetsa disampole molemong oa ho lekola hore na e kopana le litlhoko le hore e hloka ho fetoloa.
3. Netefatso ea taelo:tsohle ha ho bothata, o tiisa ho beha taelo, ka rona ho saena konteraka le rona, tefello esale pele.
4. Tlhahiso ho latela bongata:re tla qala tlhahiso ho latela boholo ba taelo ea konteraka ea hau, ho na le tlhahlobo ea boleng nakong le ka mor'a tlhahiso, lihlahisoa li tla lokolloa feela ka mor'a ho feta tlhahlobo.
5. Kamohelo ea rasiti:Ka mor'a hore re fane ka lihlahisoa sebakeng seo u eang ho sona, haeba ho na le bothata leha e le bofe, ka kopo ikopanye le rona ka lekhetlo la pele. Re na le tšebeletso ea motho ka mong ka mor'a thekiso ho rarolla mathata a hau ka nako.
Qetello
Hore na o mohoebi oa reschorenteng, mong'a lebenkele kapa mong'a lebenkele la li-noodle, re ka u fa lihlahisoa tse chesang tsa konnyaku tse loketseng 'maraka oa Vietnam le ho fihlela litlhoko tsa hau tsa thekiso. Ho rona, o tla fumana lisebelisoa tsa konjac noodle tsa maemo a holimo, tsamaiso e ikamahanyang le maemo, phallo ea marang-rang e boreleli le tšehetso ea morao-rao ea litsebi. Re lebelletse ho theha likamano tse huleloang le uena, ho hola hammoho le ho arolelana tsoelo-pele ea tebello.
Ka kopo ikutloe u lokolohile ho ikopanya le rona bakeng sa lintlha tse ling mabapi le k'hamphani ea rona le lihlahisoa. Sehlopha sa rona se tla thabela ho u sebeletsa le ho u fa lihlahisoa tse ntle ka ho fetisisa tsa li-noodle tsa konjac le litharollo tse rekisoang ka bongata. Kea leboha!
Lihlahisoa tse tummeng tsa barekisi ba Lijo tsa Konjac
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Nako ea poso: Aug-03-2023