Li-noodle tsa konjac ke eng

Li-noodle tsa Konjacli entsoe ka konjac. Hangata li bitsoa li-noodle tsa mohlolo kapa li-noodle tsa konjac. Li entsoe ka glucomannan, mofuta oa fiber e tsoang motsong oa semela sa konjac. Konjac ke lebitso le akaretsang la mofuta oa Konjac lelapeng la Araceae, 'me ke oa lijalo tsa litapole le taro tse lengoang. Konjac e na le lik'habohaedreite tse ngata, lik'halori tse tlase, 'me e na le protheine e ngata ho feta litapole le litapole. E na le likarolo tse ngata tsa trace, hape e na le vithamine A le vithamine B, haholo-holo glucomannan.

Ho na le mefuta e tšeletseng ea konjac e nang le boleng bo holimo ba tšebeliso:konjac, konjac e tšoeu (Ntle le li-additives tsa mebala, konjac ebosoeu bo bosehla. E ntan'o belisoa ebe e pholile ho tiisa. Konjac e entsoeng ka mokhoa oa noodle e bitsoa shirataki 'me e sebelisoa lijong tse kang sukiyaki le gyūdon.）, Tianyang konjac, Ximeng konjac, Youle konjac le Menghai konjac. O hlahetse merung e se nang letho, merung ea meru kapa mobu o mongobo mahlakoreng a mabeli a liphula kapa tse lengoang. Libaka tse loketseng tsa ho lema tsa konjac naheng ea heso li ajoa haholo libakeng tse chesang tse mongobo le tse mongobo tsa monsoon tse kang lithaba tse ka boroa-bochabela, Sehlabeng sa Yunnan-Guizhou, le Sichuan Basin.

Mekhoa ea ho ja li-noodle tsa konjac:

Ho na le mekhoa e mengata ea ho ja li-noodle tsa konjac, joalo ka konjac fruit dan skin, konjac rice cake, konjac ice cream, konjac noodles, ramen noodles, noodles tse sehiloeng, li-noodle tse sehiloeng, matlalo a wonton, le matlalo a siu mai. Ka mohlala, thespinach mohlolo noodlee boetse e bonolo haholo. E ka sebelisoa e le sopho ea tamati le mahe, li-noodle tse halikiloeng kapa li-noodle tse batang joalo-joalo.

Mokhoa oa tomate noodle sopho e entsoeng ka: pele hlohlelletsa-Fry lehe ebe u behella ka thōko, ka nako eo hlohlelletsa-Fry tamati 'me joale eketsa lehe, eketsa metsi, eketsa mohlolo noodle le spinach,' me pheha ho fihlela e pheha.

Likhalori tsa konjac noodle li tlase haholo 'me li na le lijo tse ngata tse qhibilihang. Fiber, maikutlo a ho tlala a ka fihla lihora tse 4 + ka mor'a ho ja. E loketse ka ho fetisisa bakeng sa ho fetola lijo le ho theola boima ba 'mele. Haeba u se na lisebelisoa tsa kichineng ho etsa li-noodle, u ka hlatsoa li-noodle tsa konjac ka metsi a chesang 'me u li salate ka ho toba. Ho na le mekhoa e mengata ea ho li ja, ho itšetlehile ka motho ka mong. Joalo ka ho pheha.

Ho eketsoa ha phofo ea konjac ts'ebetsong ea tlhahiso ea li-noodle tsa konjac ho ka etsa hore sebopeho sa sehlahisoa se be betere, sehlahisoa se phethiloeng se thata haholoanyane, 'me tatso e boreleli.