Mabikirwo

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Kugadzirira:

1. Mune 3 quart saucepan, uyai nehuku yehuku kumota pamusoro pepakati-yakanyanya kupisa.Wedzera gariki, ginger uye cardamom uye rega zviputike kwemaminitsi gumi.

2. Bvisa mvura kunze kwepakiti, simbura ma noodles mumvura inotonhorera kwemasekonzi 10-15 (kunhuhwirira kwemuti wekonjac kwakajairika uye kuchaenda zvakakwana munhanho inotevera).Isa mumvura inopisa kwemaminitsi maviri.Zvadaro omesa ma noodles nekuisa mugango risina mafuta pamoto wepakati kusvika waoma.Gurai noodles mundiro mbiri.

3. Wedzerai huku kune stock uye regai kubika kwemaminitsi mashanu (kusvikira yanyatsoibva).

4. Dururira muto mundiro pamusoro pema noodles.Kamura bhinzi nhungirwa pakati pemabhodhoro maviri wozoisa pamusoro peimwe neimwe nehafu yemascallions nemuto muto.

5. Gadzira mbiya nechidimbu cheraimu uye cilantro yakagurwa.

Ingredients:

Konjac keke 500g,

1 chidimbu chiduku chegumbo renguruve

Zvishandiso

Huwandu hwemafuta, munyu, waini yekubikisa, 1 garlic clove, 3 coriander, hafu yeyellow pepper, 1 mhiripiri tsvuku.

Danho:

1.Zvinhu zvakagadzirira

2.Dururira mumvura inopisa uye kubika kwemaminitsi mashomanana.

3.Panguva ino, cheka uye usuke zvidimbu zvenyama, coriander uye chili.

4.Dururira zvidimbu zvenyama mupoto, durura mafuta emafuta uye fry kusvikira zvatsvuka.

5.Dururirai chili uye gadzira fry.

6.Dururirai keke yekonjac uye simbisai fry newaini yekubika.

7.Dururirai munyu uye MSG, simbisai fry kuti uwane kunaka.

8.Dururira mucoriander uye fambisa-fry zvakafanana uye inenge iri kunze kwepani.

Zvekushandisa:

200g nyama yemombe, mafuta 50g, chipunu 1 chesoya soya, chipunu 1 chewaini yekubikisa, chipunu 1 chesitachi, munyu wakakodzera, bhokisi rekonjac, 3-4 mhiripiri, 4-5 clove yegariki, chidimbu cheginger.

Matanho uye maitiro:

1. Cheka nyama yemombe pachine nguva uye inya mumvura kuti ubvise ropa;

2. Konjac zvimedu, blanched uye kubikwa;

3. Isa garlic, ginger uye chili mumushini wekubika uye uzvipwanye, mweya wedhishi iyi (kana iwe usina muchina wekubika, ingozvicheka iwe pachako);

4. Mushure mokunge nyama yemombe yakanyungudutswa, wedzera waini shoma yekubika, chiedza che soy sauce uye starch, uye fungai zvakanaka;

5. Isai mafuta anotonhora mupani inotonhora mukati memombe uye muizunungure nezvisungo, ipapo shandurai kupisa kukuru uye simbisai fry, kuitira kuti iron pan yakakangwa nyama yemombe isanamatira pani;

6. Kana nyama yemombe yakakangwa kwekanguva, kana isati yanyatsoibva, shandura iyo kudivi uye wobva wawedzera chili garlic nezvimwe zvinhu.Iwe unogonawo kuisa nyama yemombe kunze kuti nyama yemombe isasakara;

7. Mushure mokunge chili yakabikwa zvishoma, wedzera konjac uye simbisa-fry;

8. Pakupedzisira, funganisa nyama yemombe, wedzera chiedza che soy sauce uye oyster muto kuti uite fry, tora munyu, uwedzere munyu, uye wozoshumira.

Ingredients:

2 konjac, dhadha 1, waini yeShao, munyu unodyiwa, soy muto, MSG, hunyoro, mhiripiri, garlic zvimedu, nezvimwe.

Kugadzirira nzira:

Cheka konjac kuita mitsetse 5 cm kureba uye 1.3 cm yakafara, woiisa mumvura inofashaira kaviri nemashizha etii (mubhegi rejira), kuitira kuti mashizha etii atore zvinonaka zvakasiyana zvinogona kusara mukonjac, uye geza dhadha nyoro , Tora nyama yakachena, ucheke muzvidimbu zvakafanana zvedhadha sezvimedu zvekonjac, uye fry ivo mupani yekupisa kusvikira vajeka yero.

Pisa wok, woisa mhiripiri nebhinzi paste, fry kuti uwane kunakirwa, wedzera muto wofashaidza, bvisa mhiripiri nebhinzi madreg, wedzera Shao waini, munyu, soy muto, monosodium glutamate, ginger nyoro, mhiripiri, dhadha zvidimbu. , uye konjac Strips uye garlic zvimedu.

Kana dhadha rikabikwa kusvikira muto wakora, wedzera girini garlic nhungirwa uye monosodium glutamate, gobvu nenyoro starch, uye kushumira.

Konjac doro dhadha:

1. Cheka nyama yedhadha wosuka.(Zvirinani regai mutengesi wedhadha acheke zvidimbu zvakanaka).

2. Isai mvura kumota muhari, blanch dhadha kubvisa furo reropa.Kudzora mvura.

3. Putira nyeredzi anise, makwati esinamoni, muchero weuswa, anise, peel yeorenji uye bay leaf, uye white kou ne gauze kugadzira bhegi.

4. Pisa mafuta muhari, wedzera watercress uye peppercorns kuti fry kusvikira kunhuhwirira.

5. Wedzerai blanched dhadha nyama uye fungai fry.

6. Wodira doro woisa mbiya yemvura kuvira panguva imwe chete.Wedzera zvimedu zveginger uye chilies yakaomeswa uye gadzira.

7. Shamba konjac uye uicheke kuita zvidimbu.

8. Birai nyama yedhadha kwemaminitsi makumi maviri, wedzera konjac negariki uye kubika.Wedzera soy muto.

9. Gezai hanyanisi negreen pepper, bvisai mhodzi mucheke kuita zvidimbu.

10. Isa hanyanisi negreen pepper kana dhadha raibva.

11. Flip nguva shoma uye uwedzere munyu uye huku essence, uise mundiro, uye usasa nehanyanisi yakasvibirira.

Ingredients:

1 chidimbu chekonjac cucumber half root fungus 1 diki handful gariki 2 clove tsvuku mhiripiri 2 balsamic vhiniga 2 maspuni 2 light soy muto 1 tablespoon munyu zvine mwero

Gadzirira zvigadzirwa;

Fashaidza mvura muhari iri kufashaira, wedzera munyu wakakodzera, isa konjac mairi, uifashaire kweminiti imwe, woibvisa;

Isa fungus yakanyoroveswa mairi, blanch iyo kweminiti uye woibvisa;

Isa blanched konjac uye fungus mundiro, uye woisa gaka rakachekwa kuita zvidimbu zvedhaimondi;

Wedzera huwandu hwakakodzera hwemunyu;

Dururira soy muto uye balsamic vhiniga;

Wedzera minced garlic uye tsvuku tsvuku;

Sanganisa zvakaenzana wozoisa mundiro.

Ingredients:

400g yenguruve dumbu, 200g konjac, munyu, green hanyanisi, ginger, yakasviba soy muto, shuga yedombo, waini yekubikisa, light soy muto.

Dzidzira:

1. Tanga wacheka dumbu renguruve, girini hanyanisi, ginger, uye konjac.

2. Isa mvura yakachena muhari, blanch dumbu renguruve, dururira muhuwandu hwakakodzera hwewaini yekubika, mirira kusvikira ropa rave blanch, uye sukurudza nemvura inotonhora.

3. Isa mafuta mupoto, dururira dumbu renguruve, fry kusvika yatsvukira uye kunhuhwirira kwopfachukira, isa zvimedu zveginger, udira muto wesoya wakasviba, fry kuti uwane ruvara, woisa shuga yedombo, fry, wodira mumvura, vhara. nyama yenguruve dumbu , Wedzera shallots, kuvhara hari uye kubika kwemaminitsi gumi nemashanu.

4. Wedzera konjac zvakare, isa hafu yechipunu yemunyu, dururira muto wesoya wakajeka, simbisa zvakafanana, vhara, ramba uchipisa kusvika muto wacho waoma zvishoma nezvishoma, wedzera hafu yepuni yemunyu kuti uite, fry fry kuti utore muto. , uye wapedza.

Nhanho nzira:

Cheka konjac, wedzera mvura mupoto, bika konjac muhari, bvisa uye udire;

Isa konjac muhari uye fry mvura mukonjac kuitira kuti mvura ibude.Hapana mvura inonaka kudaro, uye inonaka ichava nani, hapana chikonzero chekuisa mafuta, hapana mvura kubva muhari;

Cheka sauerkraut, karoti, girini hanyanisi uye ginger;

Pisa mafuta muhari uye simbisa fry ne ginger, wedzera karoti uye sauerkraut, funganisa fry nekonjac, munyu, chicken essence uye soy muto;

Pakupedzisira, wedzera hanyanisi yakasvibirira muhari.

Nzira yekugadzira:

1. Chenesa uye cheka konjac tofu kuita zvidimbu, cheka mhiripiri tsvuku kuita zvidimbu, cheka ginger kuita zvidimbu, uye cheka gariki kuita zvidimbu.

2. Wedzera mvura mupoto uuye nayo kumota, isa mukonjac tofu, wozadza mvura yakaoma yakadzora.

3. Uyai newoki kumota, dururira mafuta, uye gadzira ginger negariki

4. Isa mu konjac tofu uye simbisa-fry zvakafanana

5. Wedzera shrimp shoma yakaomeswa, isa munyu, monosodium glutamate, chiedza chesoya soy uye fambisa-fry kusvika yaibva uye yagadzirira kupiwa.

Iyo inonaka konjac tofu ine soy muto yakagadzirira, huya uravire!

Zvisungo: Konjac tofu, Sauerkraut, munyu, essence yehuku, garlic.
Method : 1. Konjac bhinzi curd zvimedu, fashaidza mumvura iri kufashaira, bvisa alkali taste.Mushure mekubika, nyura mumvura yakachena kwemaminitsi gumi nemashanu.
2. Kupisa wok uye yakaoma fry sauerkraut kusvikira mvura yaoma.Zviise kure woisa parutivi.
3. Pisa mafuta, simbisa fry konjac tofu, wedzera munyu uye kuravira.
4. Saute sauerkraut uye uwedzere huku essence.
5. Pakupedzisira, shandisai mashizha egoriki mupani uye musanganise zvakanaka.

Izvisungo: 150g konjac, 100g gaka, 5g soy muto, 3g sesame mafuta, 3g vhiniga chena.
Dzidzira : 1. Konjac shred;Blanch konjac shreds mumvura inopisa, dhonza uye uise parutivi. 
2. Shamba uye ucheke gherkin, uiise mundiro nevhiniga yakachena uye uisanganise.Rigeze nemvura inotonhorera iri kufashaira, dhonza woisa parutivi. 
3. Isa shredded konjac uye cucumber mundiro, wedzera soy muto uye sesame mafuta, funganisa zvakanaka, wozoshumira. 

Zvisungo: Kabichi, howa, Konjac, munyu, essence yehuku, garlic zvimedu.
Method : 1. Cheka kabichi muzvikamu uye cheka shiitake howa.
2. Fry the garlic slices in the frying pan, wedzera konjac uye fambisa fry kwekanguva kadiki, wedzera kabichi uye shiitake mushroom kusvikira yaibva, isa munyu uye essence yehuku, dururira mafuta esesame kunze kwepani. 

Bika konjac noodles zvinoenderana nemapakeji ekuraira, sukurudza nemvura inotonhora uye dhonza.Kanda ma noodles nemiriwo yakavhenganiswa (semhiripiri, magaka, uye makarotsi), sarudzo yako yeprotein (sehuku yakakangwa kana tofu), uye muto wakajeka wakagadzirwa nevhiniga, soy muto, uye sesame mafuta.