Konjac Pasta Hutano Here?
Ketoslim mo
Is Konjac PastaHutano here? Chii chinonzi konjac pasta? Konjac uyeshirataki noodlesese ari maviri akagadzirwa kubva kune starchy corm yeKonjac chirimwa. Icho chikafu chechinyakare chinobva kuJapan muzana ramakore rechitanhatu. Ivo vakagadzirwa kubvaglucomannan fiberkubva pamuti wekonjac unogayiwa kuita hupfu uye wozoshandiswa kugadzira ma noodles. Iyi ndiyo yakanaka soluble fiber uye "prebiotics" iyo inobatsira pakuwedzera mabhakitiriya akanaka mumatumbo. Ma noodles anowanzo kuputirwa mumvura. Vane gelatinous texture. Izvo zviri nyore kwazvo kugadzirira sezvo zvichingosanganisira kudonhedza mvura uye kuvapa yekusuka yakanaka. Kuti ubvise chero kunhuhwirira kubva pakutakura mvura, pinda mumvura inopisa kweinenge miniti. Havana zvakawanda zvekuravira vega, saka vanotora flavour yechikafu chavanenge vabikirwa. saka unogona kuzvibika nechero zvinhu zvaunoda.
Zvakanakira zveKonjac pasta:
• Kudzikira uremu – nepo kunwa hakukonzeri kuti udarokuderedza uremu, zvinokubatsira kuti unzwe wakaguta zvokuti ungangodya zvishoma.
• Batsira kugaya- theglucomannan inobatsira pakuderedza zviratidzo zvekuvhara. Padivi repafiripi, kudyisa zvakanyanya kunogona kuumba zvisingadiwe kugaya zvinokonzeresa senge yakasununguka stool uye kuputika.
• Kukurudzira mazinga echolesterol - zvidzidzo zvakawanda pamusoro pekushandiswa kwekonjac fiber zvakaratidza cholesterol-kuderedza zvikomborero.
• Kuvandudza hutungamiri hwehuga hweropa - kuwedzera nekonjac kwakaratidza kuvandudzwa kwekutsanya glucose.
Semabhenefiti ari pamusoro atataura, heino yambiro inovadya zvine mwero sezvaungaite chero chimwe chikafu. Iwe unoda chiyero che macronutrients kuti unzwe zvakanaka uye iwe haudi kuwana yakawandisa yechero chikafu chega (kunyangwe chine hutano).
Kuedza kupa vanhu chikafu chekonjac chine hutano ndicho chinogara chiri chepamusoro chinangwa chekambani yedu, sezvatinopihwa zvitupa neIFS,KOSHER,HALAL,HACCP... join us and try the health konjac foods now!
Nguva yekutumira: Nov-23-2021