Unogona here kundipa mazano ekuvandudza kunaka kwekonjac noodles?

Sezvo vanhu vakawanda vachitora kudya kwakaderera-carb kana gluten-isina, kudiwa kwezvimwe zvekudya zvepasta kuri kuwedzera. Nekuda kweiyo shoma carbohydrate yemukati uye gluten-isina chimiro,konjac noodles uye mupungarave sarudzo yakakurumbira pakati pevanhu vari kutsvaga imwe nzira ine hutano kune yechinyakare gorosi kana mupunga noodles uye avo vari pakudya zvisingabvumirwe.

Inozivikanwa nekusarudzika kwayo uye yakaderera calorie yemukati, konjac noodles ndiyo yekutanga sarudzo yekuwedzera kwenhamba yevatengi vanoziva hutano. Senyanzvikonjac noodles mugadziri, zvakakosha kuve nechokwadi chemhando yepamusoro-soro yekusangana nekukura kuri kudiwa. Muchikamu chino, tichatarisa matipi mashoma ekuvandudza kunaka kwekonjac noodles uye kupa vatengi vako chigadzirwa chemhando yepamusoro.

Chii chinonzi konjac noodles?

Konjac noodles, inozivikanwawo se shirataki noodles, ma noodles akagadzirwa kubva kumidzi yemuti wekonjac. Chirimwa chekonjac, chinozivikanwa nesainzi seAmorphophallus konjac, chinowanikwa kunzvimbo dzakasiyana dzeAsia, kusanganisira China, Japan, neKorea. MaNoodles anogadzirwa kubva kune starchy corms (yepasi pevhu) yekonjac chirimwa kana kubva kukonjac glucomannan poda yakatorwa kubva mumagirobhu.

Mazano ekuvandudza kunaka kwekonjac noodles

1. Ingredients kusarudzwa: Nheyo dzepamusoro-sorokonjac noodlesinorara mukusarudzwa kwezvinhu. Chinhu chinonyanya kukosha ndechekutenga hupfu hwepamusoro-soro hwekonjac kana konjac glucomannan powder kubva kumutengesi ane mbiri, sezvo izvi zvinokanganisa kunaka kwekonjac noodles inogadzirwa. Nyatsoongorora kwainobva uye mhando yekonjac kuona kuti inosangana nezviyero zvako uye haina tsvina.

2. Hunhu hwemvura: Mvura inoita basa rakakosha mukugadzirwa kwekonjac noodles. Kuti udzivise chero tsvina inogona kukanganisa kuravira kana kuumbwa kwema noodles, ita shuwa kushandisa mvura yakachena uye yakasefa. Iyo gelling zvimiro zvekonjac zvinogona kukonzera kunhuhwirira kana mhedzisiro nekuda kwekusvibiswa mumvura.

3. Texture optimization: Mamiriro ekonjac noodlesine simba rakakosha pahupamhi hwese uye ruzivo rwevatengi. Edza kushandisa zviyero zvakasiyana zvekonjac hupfukumvura kuti uwane chimiro chaunoda. Huwandu hwemvura hungada kugadziridzwa kuti huwane kuenzana pakati pekusimba nekutsenga. Pamusoro pezvo, funga kuwedzera zvinowedzerwa kana zvisungo kuti uwedzere kusimba uye kuumbwa kwema noodles.

4. Kugadziridza tekinoroji: Iyo tekinoroji yekugadzira inoshandiswa mukugadzira inobata zvakanyanya kunaka kwekupedzisira kwekonjac noodles. Ita shuwa kusanganisa uye kukanya zvakakwana kuti uwane kugovaniswa kwekonjac powderuye nemvura. Yakakodzera extrusion nzira yakakoshawo kuti uwane kuenderana ukobvu uye chimiro. Kunyatsotarisa kune zvakadzama panguva idzi maitiro kuchabatsira kudzivirira clumping kana kusaenzana magadzirirwo.

5. pH kugadzirisa: Chinokosha chekuchengetedza pH yakakodzera panguva yekugadzirwa ndeyekugadzirisa gelling uye zvinyorwa zvekonjac noodles. Konjac noodles inowanzo batsirwa kubva kune zvishoma alkaline pH. Saka iyo pH inoda kutariswa uye kugadziridzwa nguva nenguva panguva yekuita kuti uwane inodiwa manyorerwo uye kuenderana.

6. Kuomesa nekurongedza: Kuomesa zvakanaka kwakakosha kuchengetedza kunaka uye hupenyu hwesherufu.konjac noodles. Pukuta ma noodles zvakakwana kuti ubvise mwando wakawandisa uye usanyanya kuapisa. Kuti uchengetedze kukosha kwekudya uye kudzivirira kusada kushanduka kwemavara, yakaderera tembiricha yekuomesa nzira inosarudzwa. Kana aoma, ma noodles anoiswa muzvinhu zvinopa chipingamupinyi kurwisa unyoro neokisijeni kuti uwedzere hupenyu hwavo hwesherufu.

7. Kutungamirirwa kwehutano: Itai matanho akasimba ekugadzirisa maitiro mukati mekugadzirwa kwese. Edza manyorerwo, kuravira uye kutaridzika kwema noodles ako nguva nenguva kuti uone chero kusawirirana kana nzvimbo dzekuvandudza. Izvi zvichabatsira kuona kuti chete emhando yepamusoro noodles anosvika pamusika.

8. Kurongedza uye kuchengetedza: Teerera kurongedza uye kuchengetedza. Shandisa zvakakodzera kurongedza zvinhu kuchengetedza kunaka uye kutsva kwema noodles ako. Hunyoro uye okisijeni zvinogona kukanganisa zvigadzirwa nekufamba kwenguva, saka sarudza kurongedza kunodzivirira kubva kunyoro uye oksijeni. Kuti ichengetedze kunaka kwayo uye kuwedzera hupenyu hwayo hwesherufu, masaidhi akaputirwa anogona kuchengetwa munzvimbo inotonhorera, yakaoma.

Mhedziso:

Senyanzvikonjac noodle mugadziri, kuvandudza kunaka kwechigadzirwa kwakakosha kuzadzisa zvinodiwa nevatengi vanonzwisisa. Kupa zvemhando yepamusorokonjac noodlesizvo zvinogutsa vatengi zvinoda kunyatsosarudzwa kwezvisanganiswa, optimization mameseji, kuvandudza maitiro ekugadzirisa uye kuita yakasimba yemhando yekudzora matanho. Rangarira, kuenderera mberi kwekuvandudza uye kutarisa kune zvakadzama makiyi ekuwana yakanakisa mhando mukugadzira maitiro.