Sarudza Yako Konjac Spaghetti
Iyo spaghetti inogadzirwa naKETOSLIM MOinouya mu sipinachi, nhanga, matomatisi, mbatatisi yepepuru, sowe remugungwa, karoti nezvimwe zvinonaka. Izvi zvakasiyana-siyana zvinonaka zvinogadzirwa nehupfu hwechisikigo chaihwo uye usawedzera mavara kana zvimwe zvinokuvadza. Chero bedzi iwe uchipa zvaunoda, tinogona kuzviita. Uyu ndiwo mukana wedu wakasarudzika semugadziri wekonjac noodles, uyo unopa vimbiso yakasimba kune ese akazara kugadzirwa masevhisi ekonjac chikafu. Isu tinoda kuve yako-yekumira shopu kune ako ese ekushandisa mukicheni uye wholesale chikafu chinodiwa!
Bata nesu munguva pfupi kuti tigamuchire diki diki kana maodha makuru.
Konjac Noodles
Iyi ndiyo yekutanga Shirataki konjac noodles. Iyo yakaderera mumakori uye ine kunzwa kwakasimba kwekuguta. Icho chikafu chakanaka chekurasikirwa nekurema uye kudya kune hutano.
Iwo anotengeswa zvakanyanya konjac sipinachi noodles anogadzirwa neakasikwa sipinachi zvinongedzo, zvichiita kuti ive neutano uye inonaka.
Konjac karoti pasta, izvo zvinongedzo zvakanyanya ndeye konjac midzi uye carotene, isina yakawedzera ruvara, Ketoslim Mo inonamatira kune yakasvibira fomula.
Konjac Pumpkin Noodles
Yakagadzirirwa spaghetti mutengo wakaderera konjac pasta shirataki chinese konjac nhanga noodles nemuto
Konjac Soba Noodles
Izvo zvakakosha zvekonjac soba noodles upfu hwekonjac uye hupfu hwebhakkwheat. Buckwheat zvakare yakaderera-calori chikafu. Kubatanidza maviri ane kunyange yakaderera macalorie.
Konjac Soybean Noodles
Konjac soya bean noodles ine fiber yakawanda. Manoodles anogadzirwa neupfu hwesoya bean uye konjac uye haana shuga, zvichiita kuti akwane kune avo vari pakudya kana vane chirwere cheshuga.
Konjac Pea Noodles
Yemahara sampuli keto korean noodles low calorie ramen noodles halal chinese Konjac pea noodles
Konjac Oat Noodles
Konjac oat noodles, zero calories, anogadzirwa kubva pamudzi wekonjac chirimwa, azere nekonjac fiber uye oat fiber.
Konjac Pasta (Spaghetti)
Konjac noodles, 270 magiramu pabhegi, anowanzo kunzi mashiripiti noodles kana Konjac noodles. Akagadzirwa kubva kuglucomannan, fiber inobva kumidzi yekonjac.
Nei Uchitenga Kwatiri?
Iyo Kambani Advantage
*Ndokumbira utarise Date rakadhindwa ndereKugadzira, kwete Expiry date, tine stock nyowani pamwedzi, shoma 6-10 mwedzi pasherufu pawakagamuchira pasuru.
Zvinhu zvacho zvinogona kutumirwa mukati meawa makumi maviri nemana kubva panzvimbo, uye zvinotora anenge 7-20 mazuva kuti atengeserwe wholesale (nguva yekuendesa yakasiyana yezvigadzirwa zvakasiyana).
Value-added Services
1. Free packaging design services inowanikwa.
2. Masampuli emahara aripo
3. Tinogona kubatsira kutenga kurongedza zvinhu uye zvimwe zvigadzirwa uye masevhisi mahara kwauri.
4. Packaging storage services inogona kupiwa mahara.
5. Kudzidziswa kwechigadzirwa kunogona kupihwa pasina muripo.
6. Chigadzirwa pre-packagingknowledge sevhisi inogona kupihwa mahara.
7. Iyo yekurongedza yeruzivo ruzivo auditservice inogona kupihwa mahara.
8. Basic store operation services inogona kupihwa mahara
9. Trademark ruzivo rwekubvunza masevhisi anogona kupihwa mahara.
10. Mifananidzo yezvigadzirwa nemavhidhiyo masevhisi anogona kupihwa mahara
Mushure mekutengesa Warranty
Pazuva iro chigadzirwa chinoiswa apo iyo yekurongedza zvinhu uye
accessories zvakagadzirirwa mudura redu. chigadzirwa chichaunzwa mukati maawa makumi maviri nemana nekukurumidza uye mukati memazuva gumi munguva pfupi yapfuura. Kana kurongeka kwakanonoka nezuva rimwe chete.0.1% yemari yechigadzirwa ichabhadharwa, uye muripo mukuru uchave 3%
Kubva pazuva rekutora, tinovimbisa kusawedzera mutengo mukati megore rimwe. Kana mutengo wezvigadzirwa wakaderedzwa negumi muzana, kambani yedu inovimbisa kudzikisa mutengo wechigadzirwa.
1. Kana paine kuvuza kana kukuvadzwa panguva yekufambisa. kukosha kwechigadzirwa kana eauivalent chigadzirwa chichave chakaitwa nokuda kwechigadzirwa chakakanganiswa pane imwe-ye-imwe nheyo.
2. Munguva yewaranti nguva kana chigadzirwa chacho chine nyaya yekunze, kuora. kuora, gelatinization uye mamwe mamiriro emhando yepamusoro, kukosha kwechigadzirwa kana chakaenzana chigadzirwa chichabhadharwa kune iyo yakashata chigadzirwa muchimiro chemuripo mumwechete kune vatatu.
1. Zvigadzirwa zvinotengeswa nesu zvinogona kudzoserwa chero bedzi hupenyu hwesherufu hwechigadzirwa husati huri pasi pemwedzi ye6, uye mutengi anogona kutakura mari yekutumira kune dzimwe nyika uye kutengesa kunze kwenyika.
Mumwe Wedu Anoti Kudii?
Shopee Sales
"Inokurumidza uye inokurumidza, chigadzirwa uye mutengo unonzwisisika zvinosangana nemhando yakataurwa, Ketoslim mo timu zvakare ine hanya uye inobatsira"
Offline Catering
"Patakatanga kumiririra Ketoslim mo, takaona mutsauko wakananga munguva yekuendesa uye kuravira kwechigadzirwa. Takashandisa pure konjac powder seyakagadzirwa kugadzira konjac noodles isina kunaka. Takakunda mhinduro dzakawanda dzakanaka kubva kune vatengi."
Konjac Veganism
"Chiitiko chinoshamisa, pamwe nezvose zvakasara zvakamirira kugutsikana. Yakanakisa kunaka uye asidi maitiro. Nguva dzekutumira dzinokurumidza kudarika zvakataurwa pakutanga."
Kudzidzira Kudzora Shuga Kurasikirwa Huremu
"Ketoslim mo inokwanisa kutumira muhafu yeawa, iyo inobatsira zvikuru kwatiri."
Kugadzirwa Kwemhando Konjac Noodles Kweanopfuura Makore gumi
Konjac NoodlesUchishandisa echinyakare maitirwo ekugadzira,Mushure mekuongorora kwezvinhu zvakasvibirira - kuzvitutumadza - kunatsa - kunyura - kucheka - kurongedza kuyera - kuvharira - sterilization - kuona simbi - kurongedza kuchengetedza. Mushure mekutevedzana kwakaomarara maitiro ekugadzira, Yakapedzwa neyakaomesesa yekuomesa kwemazuva akati wandei kutora huchokwadi uye kuwedzera kunaka kunyura.
Isu tine yakazvimirira yekutsvagisa nekusimudzira timu uye yekuyedza michina, kubva pakugadzirwa kwechigadzirwa uye kusimudzira, kusarudzwa kwevashambadziri uye manejimendi, maitiro ese kuenda kune vatengi, kusarudzwa kwakasimba uye kutonga, uye zvakanyatsoenderana nekuchengetedza chikafu zviyero zvekugadzirwa uye kuyedza, kuve nechokwadi. kugadzikana kwepamusoro kwezvigadzirwa, hukuru hwepamusoro, kushanda kwepamusoro uye kutenderera kwakarurama kwekutumira.
Vagadziri vedu vanoshandira pamwe vakaunza tekinoroji yekugadzira yepamusoro uye yemhando yekutonga system kumutsara wekugadzira, uye vakapfuura European Union organic yekurima EC standard, iyo United States Chikafu uye Drug Administration FDA chitupa, British BRC chitupa, French IFS chitupa, Japanese JAS chitupa, KOSHER certification, HALAT certification uye rezinesi rekugadzira chikafu. Kubva ipapo, kambani yakamisa nzira yebhizimusi yekonjac indasitiri muChina. Takavhurawo zvedu zvishoma nezvishomakonjac marketkune dzimwe nyika uye uve anotungamira konjac gum mutengesi kunze (konjac food) muChina.
Chese chimbichimbi chinofanirwa kutorwa uye kuongororwa zvinoenderana neyakatemerwa zviyero uye zvinokodzera usati washandiswa.
Ingredients zvakanyatsoenderana nezvinodiwa zvehuremu, chikamu chezvakagadzirwa
Isa mvura yacho mugango regelatinizing, chengetedza huwandu hwemvura sezvaidiwa, uye wobva wawedzera zvinhu zvakasvibirira mugango regelatinizing, simbisa paunenge uchiwedzera, uye chengetedza nguva yekusanganiswa sezvinodiwa.
Iyo yakanamirwa semi-yapedzwa chigadzirwa inopomberwa mumuchina wekutsvaira wekutsvaira, uye yakanatswa semi-yakapedzwa chigadzirwa slurry inopomberwa mumotokari yepamusoro kuti ichengeterwe.
Isa izvo zvakagadziriswa semi-zvakapera zvigadzirwa mumotokari yesimbi isina tsvina yakazadzwa nemvura yepombi yekunyura, ichinyura zvinoenderana neyakajairwa nguva, zvinoenderana neyakajairwa shanduko yemvura nguva.
Isa sirika yakachekwa mubhegi zvinoenderana nehuremu hunodiwa wobva waiyera, uye gadzirisa iko kurongeka kwechiyero chemagetsi.
Makonjac noodles anoiswa mumabhegi achishandisa machinization.
Muchina-wakagadzirwa sealing konjac uso unoshandiswa kuve nechokwadi chekuisa chisimbiso uye kutaridzika kwakanaka.
Mushure mekuchenesa konjac noodles, zvisiye kuti zvitonhore zvagara patembiricha yemumba nemhepo
Mushure mekuchenesa konjac noodles, zvisiye kuti zvitonhore zvagara patembiricha yemumba nemhepo
Pfuura chigadzirwa chakatonhodzwa 100% kuburikidza nesimbi controller, tarisa kana paine marara esimbi, tarisa simbi controller inomhanya mamiriro nguva nenguva kuti ive yakajairika.
100% yezvigadzirwa zvinopfuura ne detector zvinoongororwa kuti zvionekwe, uye kuiswa mumakatoni ekunze ekurongedza mushure mekuona kuti hapana kuvuza kwechisimbiso chekurongedza. Zvigadzirwa zvakatakurwa zvinorongedzwa uye zvinoiswa mudura
Zvishandiso & Saizi
Konjac noodles inogadzirwa nemvura uye konjac powder. Zvechokwadi, kana iwe uchida kuwedzera hupfu hwemuriwo, unogona kuita izvozvo, tinogona kuita zvakawanda zvakasiyana-siyana
Below is a list of our standard available vegetable powder for konjac noodle manufacturing, if you need custom ingredients, please contact KETOSLIMMO@HZZKX.com
| Nhamba yeserial | Zita rehupfu hwemuriwo |
| 1 | Oat fiber |
| 2 | Karoti fiber |
| 3 | Soybean fiber |
| 4 | Buckwheat hupfu |
| 5 | Sipinachi poda |
| 6 | Purple mbatata starch |
| 7 | Pumpkin powder |
| 8 | Kelp powder |
Yedu fekitori yeR&D engineering inokupa iwe nyore kuwana kune konjac noodle kugadzira kugona kuzadzisa zvaunoda zvetsika
| Zita | Tsanangudzo | Size |
| Konjac oat noodles | Oat fiber inowedzerwa kune zvigadzirwa panguva yekugadzira | 1.8mm/2.4mm/3.0mm |
| Konjac karoti noodles | Panguva yekugadzira, karoti fibers inowedzerwa kune zvigadzirwa | 1.8mm/2.4mm/3.0mm |
| Konjac soya bean noodles | Muchigadzirwa chekugadzira, soy fiber inowedzerwa kune zvigadzirwa | 1.8mm/2.4mm/3.0mm |
| Konjac soba noodles | Buckwheat hupfu inowedzerwa kune zvigadzirwa panguva yekugadzira | 1.8mm/2.4mm/3.0mm |
| Konjac sipinashi noodles | Munguva yekugadzira, sipinashi poda inowedzerwa kune zvigadzirwa | 1.8mm/2.4mm/3.0mm |
| Konjac yepepuru mbatatisi noodles | Purple mbatatisi poda inowedzerwa kune zvigadzirwa panguva yekugadzira | 1.8mm/2.4mm/3.0mm |
| Konjac pumpkin noodles | Pumpkin powder inowedzerwa kune zvigadzirwa panguva yekugadzira | 1.8mm/2.4mm/3.0mm |
| Konjac seaweed noodles | Munguva yekugadzira, hupfu hwegungwa hunowedzerwa kune zvigadzirwa | 1.8mm/2.4mm/3.0mm |
Tora yako konjac Spaghetti kutumirwa mumazuva matatu
KETOSLIM MO yakavimbika YakakoshaShirataki noodles yakawanda wholesale Supplierkumaresitorendi, mashefu ane hunyanzvi uye vanogovera chikafu, edu maGMO-Yemahara Asian noodles anowanikwa kutengeswa uye muhuwandu kuti akwane zvaunoda.
Zvitupa Kubva Konjac Noodles Mugadziri Uye Factory
Ketoslim Mo inonyatsokodzera, nerukudzo nesimba, chikafu chekunze kunze, chitupa chine chiremera chetifiketi, vatengesi vako vanovimba nehosesale noodles.Tine BRC, IFS, FDA, NOP, JAS, HACCP, HALAL uye zvichingodaro.
Mibvunzo Inowanzo bvunzwa
Nezve Zvigadzirwa
Acidic preservation liquid is citric acid, alkaline preservation liquid is calcium hydroxide, iyi mvura inochengetedza inofambirana netsika yemitemo yenyika, haizokuvadzi, haingokurudzirwi kuidya.
Konjac Foods inogadzirwa ne soluble fiber (glucomannan) nemvura. Soluble fiber ndiyo yega chikamu chekudya chinozivikanwa chinoderedza cholesterol muropa. Chikafu chakakwira mune soluble fiber zvinobatsira kudzivirira shuga kuti isakwire zvakanyanya mushure mekudya nekuchengetedza chikafu mudumbu kwenguva refu.
Kazhinji 6-12 mwedzi. Zuva rekugadzirwa kwechigadzirwa chimwe nechimwe rakasiyana. Chikafu chine hukama nemwaka, mamiriro ekunze, nzira yekuchengetedza uye zvimwe zvinhu.
Konjac mudzi wemuriwo unokura munzvimbo dzeAsia. Iyo inozivikanwa neiyo starchy corm, tuber-sechikamu chezinde chinokura pasi pevhu.
Shirataki noodles ane faibha-akapfuma noodles anogona kunge aine humwe hutano hwakanaka, sekubatsira vanhu kuchengetedza huremu huri pakati nepakati nekuvandudza hutano hwekugaya. Izvo zvakaderera mumakoriyori uye makabhohaidhiretsi, uye haana kubva kune zvakajairika allergens. Vanhu vanogona kushandisa shirataki noodles mundiro dzakasiyana siyana.
Iwe unogona kuchengeta yako Miracle Noodles/Rice mupantry sezvo yakagadzika pasherufu. Kuvaisa mufiriji zvakare isarudzo. USAIomesa nechando sezvo izvi zvichiita kuti noodles/mupunga usadyike. Kamwe bhegi rakavhurwa uye iwe unosarudza kungodya hafu yehomwe, isa chikamu chisina kugadzirirwa mumvura mumudziyo wakavharwa uye firiji.
Shamba shirataki noodles zvakanaka. Zadza mupoto nemvura, uuye kumota uye ubike ma noodles kwemaminitsi matatu. Kuwedzera dhishi revhiniga kunobatsira! Bvisa ma noodles, uise mupani inopisa uye ubike pakakwirira kwemaminitsi gumi.
Zvigadzirwa zveKonjac zvinogona kunge zvine hutano. vanogona kuderedza shuga yeropa uye cholesterol, kuvandudza hutano hweganda uye ura, uye kukurudzira kuora muviri. Sezvinongoita chero chikafu chisina kunyorerwa chekuwedzera, vane Diabetics vanofanira kutaura nachiremba wavo vasati vavatora.
Ko shirataki konjac noodles inonaka sei? Kunhuhwirira kwekonjac noodles hakuna kunaka sechinhu chero chipi zvacho. Zvakawanda sepasita yenguva dzose, hazvina kwazvakarerekera, uye zvinotora kunaka kwechero muto waunoshandisa. Zvisinei, kana ukasazvigadzirira nemazvo, konjac noodles inogona kuva nerubbery kana kuti crisp texture.
Shirataki noodles inogona kuita seyakaoma kugadzirira pakutanga. Iwo akaputirwa mumvura inonhuwa-hove, inova iri mvura yakachena iyo yatora kunhuwa kwemudzi wekonjac. Iyi mvura ine lime mvura, haizokonzeri chero kukuvadza kumuviri wemunhu, usati wadya, inogona kushambidzwa nemvura, mvura yakabikwa, vhiniga chena kakawanda.Izvi zvinofanira kubvisa kunhuhwirira kwakawanda.
Nezvekuhodha nyaya
Spot inogona kutumirwa mukati meawa 24, zvimwe zvinowanzoda 7-20 mazuva. Kana paine zvakagadziridzwa zvekutakura zvinhu, ndapota tarisa kune yakatarwa nguva yekusvika yezvinhu zvekurongedza.
Kutakura kwepasi, kufambisa kwegungwa, kufambiswa kwemhepo, zvinhu, kutakura chaiko, isu tichakubatsira iwe kuwana yakanyatsokodzera nzira yekufambisa zvinoenderana nekero yako, kuitira kuchengetedza mari yekufambisa.
TT、PayPal、Ali pay、Alibaba.com Pay、Hong Kong HSBC Account zvichingodaro.
Hongu, tine BRC, IFS, FDA, NOP, JAS, HACCP, HALAL uye zvichingodaro.
Ketoslim mo inyanzvi yekonjac chikafu inotengesa ine fekitori ine makore gumi eruzivo mukugadzira, R&D uye kutengesa.
Konjac Noodles: The Ultimate Guide
Anowanzonzi shirataki noodles, konjac noodles akagadzirwa kubva kucorm yekonjac yam. Iro rakapfava, rinenge rakapfava rinotora kunaka kwechero ripi zvaro rakapetwa.
Yakagadzirwa kubva kucorm yekonjac yam, inonziwo the elephant yam, konjac noodles yanga iri chikafu mukudya kweJapan neChinese kwemazana emakore. Kugadzira ma noodles nechinhu ichi, konjac inogadzirwa hupfu hunosanganiswa nemvura ichirimo uye lime mvura, inova mhinduro ye calcium hydroxide inobatsira kubata musanganiswa pamwe chete kuitira kuti icheke munoodles.
Rimwe zita rinozivikanwa rekonjac noodle is shirataki noodle. Zvinoreva "mapopoma machena" muchiJapan, moniker yakapihwa nekuti ma noodles anotaridzika akajeka uye anenge semvura inoyerera kana yadirwa mundiro. Aya anenge akajeka ma noodles haana kuravira kwakawanda. Izvo chikafu chinoshaikwa mukunaka, chinoita kuti chive chinhu chekuzadza.
Zvokudya zveKonjac Noodles
The raw material
Konjac Spaghetti inogadzirwa nemvura, hupfu hwekonjac, inenge 5% konjac, mupunga noodles unogadzirwa neinopfuura 80% yehupfu hwemupunga nemvura, mamwe mabhizinesi anowedzerawo cornstarch kuvandudza magadzirirwo uye chimiro chemupunga noodles, konjac noodles akadzikira zvakanyanya. mumacarbohydrates kupfuura mupunga noodles, uye dzinenge faibha nemvura, Iyo carbohydrate yemukati chete inoita konjac sarudzo yakanaka kune avo vasina ndiro yepasita uye. noodles pane yakaderera-carb kana keto kudya. Konjac noodles uye rice noodles haina gluten-isina uye yakakodzera kune vanodya miriwo.
konjac noodles macalorie
Konjac noodles ine macalorie mashoma pane mupunga noodles, ndosaka konjac noodles inotengeswa se "slimming" chigadzirwa kune avo vanoda kuderedza uremu.
Konjac noodles ine 21KJ(5kacl) pa100g, ukuwo mupunga wemupunga une 1505KJ (359kacl) pa100g.
Macronutrients
ma noodles ane macarbohydrates mashoma kupfuura mupunga noodles, uye anenge ese mafiibha nemvura. Iyo carbohydrate yemukati chete inoita kuti konjac ive sarudzo yakanaka kune avo vasina ndiro yepasta kana noodles pane yakaderera-carb kana keto kudya.
Tsvaga zvinovaka muviri
Konjac noodles haina mamwe mamicronutrients kunze kwekudya fiber. Izvozvo hazvishamisi, tichifunga kuti inenge 95 muzana yemvura. Mupunga noodles ane akati wandei mamicronutrients, kunyangwe mune mashoma, kusanganisira iron, magnesium, calcium uye sodium. Muchidimbu, haudi kuvimba nekonjac noodles kana mupunga wekudya. Kudya kwakakwana kunoda kusanganiswa kwezvokudya.
Konjac Noodles Keto Inoshamwaridzana Here?
Iine magiramu 1.2 emakabhohaidhiretsi uye 5 makorikori pa270 magiramu, konjac pasta yakakwana kune avo vanoshuva pasta pane keto chikafu. Kune vanodya miriwo kana avo vari pakudya-kusina gluten, Konjac noodles ndeyekudya ketogenic, zvakare isarudzo yakanaka, yakaderera-mafuta kudya kutsiva, mabasa mazhinji.
Ndezvipi Zvakanakira Kudya Miracle Noodles?
Konjac noodles, inozivikanwa se "zvishamiso noodles" nekuda kwezero macalories uye yakaderera carb yemukati uye kugona kudzvanyirira kudya, inoita kunge yakanyanya kunaka kuti ive chokwadi.
Shirataki noodles inogadzirwa kubva kuglumannan, calorie-isina fiber inogona kubatsira nekuremerwa, yakaderera cholesterol mazinga, kutonga shuga yeropa, uye kubvisa kuvimbiswa.
Konjac noodles ine gluten-isina, vegan, yakaderera carb, uye keto-inoshamwaridzika, asi haina zvimwe zvinovaka muviri kunze kwefiber, saka unoda kuve nechokwadi kuti unoabatanidza nezvikafu zvinovaka muviri.
Zvinokurumidza uye zviri nyore kugadzirira, uye zvinongoda kucheneswa pasi pemvura inoyerera. Yakakwana kune avo vane hunyanzvi hushoma kana nguva.
Konjac Noodles Kubika Mazano
1. Bvisa konjac noodles mucolander, wozogeza pasi pemvura inoyerera kwemaminitsi mashomanana.
2, gadzirirai madhishi mberi: nyama yakaonda, miriwo, mazai akakangwa;
3, isa mafuta muhari, fry nyama yakaonda zvakakwana uye tora, isa mafuta akakangwa zai ndiro;
4. Isa mvura muhari: bika ma noodles, isa nyama yakaonda, miriwo uye mazai mukati, munyu uye pepper, bvisa kwemaminitsi maviri. Ndiro yakanaka yekonjac noodles ingave yakanaka.
Ehe, kana iwe usingade kuenda kune iyo dambudziko rakawanda, simbura ma noodles, fry iwo mumafuta, bvisa iwo, simbisa muto uye ushumire.
Ndingatenga kupi konjac noodles?
Mazhinji masupamaketi anotungamira akadai seWalmart anotakura kamwechete rudzi rwekonjac noodles. Iwe unogona zvakare kuwana konjac noodles muzvitoro zvakakosha zvakaita sezvitoro zvekudya zvehutano uye kunyangwe pamawebhusaiti.
Ketoslim Mo ndiyo inonyanya kuwanikwa yekonjac noodle brand.Takazvipira kupa manejimendi ezvekutengesa nekugadzirisa macheni emaresitorendi, masupamaketi nemabhizinesi ezvekudya. Iko muunganidzwa wekutsvagisa tekinoroji nekusimudzira, dhizaini yechigadzirwa, kugadzirwa, kutengesa seimwe yeboka.
