Nkhani - Ndi zakudya ziti zomwe zili ndi mizu ya konjac? |

Choyamba, kodi muzu wa konjac ndi chiyani?Konjac mizundiye muzu wa konjac, womwe umadziwikanso kutiglucomannan, therere lomwe limamera kumadera ena a ku Asia. Amadziwika ndi babu wake wokhuthala, tinthu tating'onoting'ono tokhala ngati gawo la tsinde lomwe limamera pansi pa nthaka. Mababu amagwiritsidwa ntchito popanga gwero lambiri lamafuta osungunuka amafuta. Zimagwira ntchito muzamankhwala achi Japan ndi achi China.

Ndi zakudya ziti zomwe zili ndi mizu ya konjac?

Konjac Knot

Pezani zitsanzo zaulere tsopano!

Ubwino wa mizu ya konjac ndi chiyani?

Yoyamba: Imathandizira kagayidwe kachakudya.

Konjac imasungunuka m'madzi motero imagaya AIDS. Zingathandizenso ndi kudzimbidwa ndi zotupa.

Awiri: Imathandiza kuchepetsa shuga.

Chifukwa konjac ili ndi glucomannan, ndi wothandizira wabwino kuthandizira kuwongolera kuchuluka kwa shuga m'thupi, motero kumathandizira kuwongolera ndi zizindikiro za matenda a shuga.

Chachitatu: Kuchulukitsa metabolism

Konjac itha kugwiritsidwa ntchito kuthandizira kukulitsa mphamvu komanso kulimbikitsa kagayidwe. Iyi ndi njira yabwino kwa iwo omwe akufuna kuwonjezera masewera olimbitsa thupi kapena kuthandizira kuchepetsa thupi.

Chachinayi: Yesetsani kuchepetsa thupi.

Zakudya za Konjac zimatha kukulitsa kukhuta ndikukupangitsani kuti mukhale ndi njala, kotero mumadya zakudya zina zokhala ndi ma calorie ambiri, motero mumapeza zotsatira zowonda. Njira yabwino yochepetsera thupi ndikudyabe zathanzi komanso kuchita masewera olimbitsa thupi pafupipafupi.

Ndi zakudya ziti zomwe zili ndi mizu ya konjac?

Zakudya zakudya

Zakudya monga Zakudyazi za shirataki, mpunga wa konjac, spaghetti-noodles, Konajc Snack, Konajc Powder, zapangidwa zomwe zikutanthauza kuti ma carbohydrates ochepa, motero, amatsitsa ma calories. Njira yabwino kwambiri yomwe anthu apeza kuti achepetse thupi ndi chomera cha konjac ndi kudya zakudya zokhala ndi konjac monga chinthu chofunikira kwambiri. Izi zikutanthauza kuti ma carbohydrate ochepa komanso ma calories ochepa. Zakudya zamasamba zopangidwa kuchokera ku konjac ndizofala kwambiri pamsika, ndipo Zakudyazi zaku China ndizodziwikanso kwambiri kumpoto kwa China. Amatchedwa "Maswiti amatsenga aku China" chifukwa cha ntchito zawo zambiri.

Kodi ndingagule kuti Zakudyazi za konjac?

Pali zakudya zambiri zosiyanasiyana ndi zosakaniza zomwe zikukula pamsika zomwe zimalonjeza thanzi labwino ndi kulemera kwa phindu.Ena amati akhalapo kwa zaka zambiri koma have.Kusankha fakitale ya chakudya nthawi zonse ndi udindo wa thanzi lanu ndi banja lanu. .

　Ketoslim Mondi fakitale ya Zakudyazi, timapanga Zakudyazi za konjac, mpunga wa konjac, zakudya zamasamba za konjac ndi zokhwasula-khwasula za konjac etc,...

Mapeto

Muzu wa Konjac ndiye chinthu chabwino kwambiri chachilengedwe muzakudya za konjac, ndipo ntchito yake ipangitsa kuti thupi lanu lisinthe mosayembekezereka, ndi zabwino zambiri.