Kodi Konjac Jelly Amakoma Bwanji?

Konjac jellyndiwotchuka padziko lonse lapansi chifukwa chokhala ndi ma calorie otsika komanso kuthekera kopangitsa kukhuta.Nthawi zambiri amagwiritsidwa ntchito ngati aotsika kalorinjira zina zokometsera ndi zokhwasula-khwasula.Ndiye, ndi kukoma kwa konjac jelly komwe kumapangitsa ogula kuti azikonda kwambiri?

Kodi konjac jelly ndi chiyani?

Konjac jelly snack ndi chakudya cha jelly chopangidwa kuchokera ku ufa wa konjac ndi madzi.Konjac powderali wolemera muzakudya zopatsa mphamvu.Wayitanitsidwaglucomannan.Fiber iyi ndi yomata komanso imayamwa.Chifukwa chake atha kugwiritsidwa ntchito kupanga zakudya zokhala ngati jelly.

Konjac odzola amathandiza

Kuwongolera kulemera

Konjac jellyndi otsika ma calorieswochuluka mu fiber, zomwe zimathandiza kulimbikitsa kumverera kwa kukhuta komanso kuchepetsa kudya kwa caloric.

Thanzi la m'mimba

The soluble fiber mukonjac odzolaamathandizira kuti chimbudzi chikhale ndi thanzi labwino polimbikitsa kuyenda kwamatumbo nthawi zonse komanso kupewa kudzimbidwa.

Kuwongolera shuga m'magazi

Ulusi wosungunuka mu konjac jelly ungathandizenso kuwongolerashuga wamagazipochepetsa kuyamwa kwa glucose ndi dongosolo la m'mimba.

Njira zopanda Gluten komanso zamasamba

Konjac odzola ndi mwachibadwaopanda zoundanitsandi oyenera iwo omwe ali ndi tsankho la gluten kapena matenda a celiac.Ndilonso lamasamba m'malo mwa gelatin jelly.

Konjac jelly ili ndi maubwino ambiri azaumoyo.

Ndiye kodi konjac jelly imakoma bwanji?

Konjac jelly yokha ilibe kukoma.Ngakhale ilibe kukoma kwapadera payokha.Koma ali ndi zophikira phindu.Ndipo zimagwirizana bwino ndi maswiti ndi maswiti.Zosakaniza zina za zipatso zitha kuwonjezeredwa kuti zikhalekonjac zipatso odzola.

Pamene ogula amafuna zakudya zathanzi komanso zogwira ntchito zikupitilira kukula.Izi ndizabwino pazayembekezo zamsika za konjac jelly.Anthu akulabadira kwambiri kufunika kwa chakudya.Ndipo yang'anani zosankha zomwe zili ndi shuga wotsika, mafuta ochepa, komanso fiber yambiri.Konjac jellyamakwaniritsa zofunika izi.

Wogulitsa odalirika wa konjac jelly——Ketoslim Mo

Ndikofunikira kwambiripezani odzola odalirika a konjac.Ngati mulinso ndi chidwi ndi chitukuko cha msika wa konjac jelly.Ketoslim Mo adzakhala chisankho chanu chabwino.Bwerani mudzawafunse zaposachedwa kwambiri za konjac powder jelly.