Momwe Mungapangire Konjac Noodles Kukhala Wochepa Rubbery
1. Ngati mukufuna kuchepetsa kukhuthala kwa Zakudyazi za konjac, mutha kuwonjezera ufa wa masamba kapena wowuma ku Zakudyazi kuti zikhale zosalala.
2. Mukhoza kuyambira pa zipangizo. Mukapanga Zakudyazi, kugwiritsa ntchito konjac kumachepetsanso kutha kwa ma Zakudyazi a konjac.
3. Mukamapanga Zakudyazi, mutha kusintha kuchuluka kwa ufa wa konjac ndi madzi, komanso kuwongolera kufewa kwa Zakudyazi.
Izi ndizodziwika bwino za moyo wa noodle wa konjac:
Zakudya za Konjacakhoza kusungidwa mufiriji kwa nthawi yochepa, osati motalika kwambiri. Ngati phukusi lanu la noodle la konjac latsegulidwa, sizikulimbikitsidwa kuti muzisunga mufiriji kwa nthawi yayitali, chifukwa chakudya chikakhala chonyowa, Zakudyazi za konjac zimakhala ndi nkhungu ndi mabakiteriya, zomwe sizili bwino kwa thanzi lanu.
2. Zakudya zathu za konjac zimakhala ndi alumali moyo wa miyezi 6-12. Sungani pamalo ozizira, musati amaundana kapena kudzipatula.
3, Zakudyazi za konjac mkati mwa malo akuda ndi khungu la konjac, si vuto labwino, siloyera, ogula akhoza kukhala otsimikiza kuti adya.
4. Madzi omwe ali mu phukusi lazogulitsa ndi madzi osungira a konjac noodles, omwe ali amchere, acidic kapena osalowerera ndale, ndipo amagwira ntchito yosunga chakudya. Mukatsegula phukusi, tsitsani madzi osungira ndikutsuka Zakudyazi kangapo kuti muchotse kukoma kwake.
Ketoslim Mo akukumbutsani kuti: Kwa thanzi lanu, tikulimbikitsidwa kudya zakudya zonse zatsopano, zathanzi komanso zopatsa thanzi, zabwino ku thanzi lanu lakuthupi ndi lamalingaliro!
Konjac ntchito:
Kudya konjac kungathandize kuti thupi la munthu lichepetse thupi. Choyamba, konjac ili ndi glucomannan, yomwe idzadzitukumula pambuyo polowa m'thupi la munthu, kupangitsa anthu kukhala okhutitsidwa, kuchepetsa chilakolako cha thupi la munthu, motero kuchepetsa kudya kwa caloric chakudya, chomwe chimakhala ndi zotsatirapo za kuwonda. Chachiwiri,konjacali wolemera mu zakudya CHIKWANGWANI, amene angathe kulimbikitsa anthu m`mimba peristalsis, imathandizira anthu defecation, kufupikitsa nthawi yogona chakudya mu thupi la munthu, ndipo ali ndi zotsatira zabwino kuwonda. Kuphatikiza apo, konjac ndi mtundu wa chakudya chamchere chomwe chili chabwino kwa thupi. Ngati anthu omwe ali ndi acidic acid amadya konjac, zinthu zamchere zomwe zili mu konjac zimatha kuphatikizidwa ndi zinthu za acidic m'thupi kuti zilimbikitse kagayidwe ka anthu ndikufulumizitsa kudya kwa zopatsa mphamvu, zomwe zimakhudza kwambiri kuwonda kwa thupi. Komabe, ziyenera kudziwidwa kuti chifukwa konjac ili ndi wowuma wochuluka, kumwa mopitirira muyeso ndikosavuta kuonjezera kuchuluka kwa kutentha m'thupi ndikukhala ndi zotsatira zosiyana zopita patali, choncho tiyenera kukhala tcheru. Ngati mukufuna kuchepetsa thupi moyenera, muyenera kuphatikiza zakudya ndi masewera olimbitsa thupi kuti mukhale ndi thanzi labwino.
Mapeto
Zakudya zopatsa thanzi ndi zabwino pa thanzi lanu komanso malingaliro anu.
Mwinanso mungakonde
Nthawi yotumiza: Jun-09-2022