Kodi zokhwasula-khwasula za konjac zathanzi?

M'zaka zaposachedwapa, akonjac industryyawonetsa zochitika zosiyanasiyana zachitukuko, motsogozedwa ndi zinthu zosiyanasiyana monga kufunikira kwa ogula, kupita patsogolo kwaukadaulo komanso malingaliro achilengedwe.

Chomera cha konjac chimadziwika kuti chimatha kusintha nyengo zosiyanasiyana komanso kulimidwa popanda madzi ochepa komanso zopangira zaulimi, zomwe zimapangitsa kuti mbewuyo ikhale yokhazikika.Ngakhale kuti konjac yakhala chakudya chambiri chazakudya zaku Asia kwazaka zambiri, kutchuka kwake kukukulirakulira m'maiko akumadzulo chifukwa chakukula kwa chidziwitso chazaumoyo komanso kusinthasintha kwazakudya.Zogulitsa za Konjac zikuchulukirachulukira kulowa m'masitolo akuluakulu komanso ogulitsa pa intaneti kunja kwa Asia.

Zosakaniza ndi zotsatira za konjac

Mbali yodyedwa ya chomera cha konjac ndi babu wake, wofanana ndi tuber wodzaza ndi glucomannan, ulusi wosungunuka m'madzi.Zotsatirazi ndizo zosakaniza zazikulu za konjac:

Glucomannan

Glucomannan ndiye chigawo chachikulu cha konjac.Ndi chakudya chamagulu chopangidwa ndi glucose ndi mannose units.Glucomannan imayamwa bwino m'madzi ndipo imakula m'mimba mukatha kumwa, kumalimbikitsa kukhuta komanso kuchepetsa chilakolako.Katunduyu amapangitsa konjac kukhala chakudya chothandiza kuchepetsa thupi komanso kukhuta.

Madzi

Konjac imakhala ndi madzi ambiri, omwe amathandiza kupanga gel osakaniza pambuyo pokonza.Madzi amene ali mmenemo amathandiza kuti thupi liziyenda bwino ndiponso kuti kugaya chakudya.

Mchere ndi Mavitamini

Konjac ili ndi mchere wochepa monga calcium, potaziyamu, ndi phosphorous ndi mavitamini monga vitamini C. Ngakhale kuti micronutrients iyi ilibe zambiri, imathandizabe kuti mukhale ndi thanzi labwino.konjac mankhwala.

Otsika ma calories ndi ma carbs

Konjac mwachilengedwe imakhala yotsika kwambiri muzakudya komanso ma carbs.Chifukwa chake,konjac mankhwalandizoyenera kwa anthu omwe akufuna kuchepetsa thupi kapena kuchepetsa kudya kwa ma carbohydrate.

Mapeto

Chofunikira chachikulu pazakudya zilizonse za konjac ndiunga wa konjac, kotero timasunga zambiri za mawonekedwe ndi ntchito za konjac yokha panthawi yokonza.Makhalidwe atsatanetsatane azinthu zotere amawonetsedwanso patebulo lazakudya zopatsa thanzi, kotero mutha kugula ndikusankha molimba mtima.Mukhoza alemba patsamba lathu lovomerezekakuwonampunga wa konjac, Zakudya za konjac, chakudya chamasamba cha konjac, ndi zina. Njira yathu yopanga chakudya cha konjac ndi yotseguka komanso yowonekera.Mwalandiridwa kukaona fakitale!