Sankhani Zakudya Zanu za Dired Konjac
Zakudya zouma za konjacgwiritsani ntchito dehydratiolesiyani ukadaulo wanu wolumikizirana kuti muchepetse madzi amchere a konjac.Zakudya zouma za konjac ndizoyenera kusungidwa ndipo ndizopepuka pang'ono, ndipo ndizosavuta kunyamula.Pankhani ya Zakudyazi zouma za konjac, mutha kusankha mitundu inayi kwa ife.Timakhalanso ndi ma seti apadera.Ngati muli ndi chidwi, ndinu olandiridwa kusiya mauthenga anu.
Lumikizanani nafe posachedwa kuti mulandire maoda ang'onoang'ono kapena akulu.
Zakudya za Konjac zouma za shirataki, Zakudyazi zoyambirira za konjac, chopangira chachikulu ndi glucomannan, palibe kukoma kwapadera, mutha kusakaniza ndikusintha momwe mukufunira osakhudza chakudya.
Zakudya zowuma za sipinachi za konjac, zokhala ndi zosakaniza za sipinachi, tilinso ndi sipinachi yonyowa, mutha kuyitanitsa malinga ndi zomwe mumakonda.Zakudya zouma ndizosavuta kusunga ndi kunyamula.
Zakudya za tirigu wathunthu ndi Zakudyazi zopanda zokazinga, zomwe zimapangidwanso ndi mizu ya konjac, koma ndi ufa wa buckwheat.Zakudya zophikidwa ndi konjac soba, zosavuta kunyamula mukamayenda kapena kukamisasa.Yathanzi komanso yabwino.
Zakudya zowuma za konjac zimapangidwa kuchokera ku konnyaku ndi kufinyidwa ndi makina, monga mabisiketi opanikizidwa pamsika.Komabe, sizimakhudza kukoma kwa chakudya chokha, koma zimasunga phukusi.
Takonza zokometsera zitatu za ma combos owuma a noodle seti.Awa ndi Zakudyazi za konjac, zomwe zimakhala ndi ufa wa soya, ufa wa nandolo, ndi ufa wa nyemba zakuda.Kuphatikizika kwa chimanga choyera kumapangitsa ogula kuyesa zokometsera zosiyanasiyana kwinaku akutsata zakudya zopanda mafuta ochepa.
N'chifukwa Chiyani Mumagula Kwa Ife?
Ubwino wa Kampani
*Chonde dziwani kuti Tsiku losindikizidwa ndi Tsiku Lopanga, osati Tsiku Lomaliza Ntchito, tili ndi katundu watsopano pamwezi, osachepera miyezi 6-10 mutalandira phukusi.
Katunduyo amatha kutumizidwa mkati mwa maola 24 kuchokera pamalopo, ndipo zimatenga pafupifupi masiku 7-20 kuti mugulitse makonda (nthawi yoperekera zinthu zosiyanasiyana).
Ntchito Zowonjezera Mtengo
1. Ntchito zopangira ma phukusi zaulere zilipo.
2. Zitsanzo zaulere zilipo
3. Titha kuthandizira kugula zida zonyamula ndi zinthu zina ndi ntchito zaulere kwa inu.
4. Ntchito zosungiramo ma CD zitha kuperekedwa kwaulere.
5. Maphunziro a mankhwala angaperekedwe kwaulere.
6. The product pre-packagingnowledge service ikhoza kuperekedwa kwaulere.
7. The ma phukusi zinthu zambiri auditservice akhoza kuperekedwa kwaulere.
8. Ntchito zoyambira sitolo zitha kuperekedwa kwaulere
9. Ntchito zowunikira zidziwitso zamalonda zitha kuperekedwa kwaulere.
10. Zithunzi zamalonda ndi ntchito zamakanema zitha kuperekedwa kwaulere
Pambuyo-kugulitsa chitsimikizo
Patsiku lomwe mankhwalawa amayikidwa pomwe zida zonyamula ndi
Chalk zakonzeka m'nkhokwe yathu.malonda adzaperekedwa mkati mwa maola 24 mwachangu kwambiri komanso mkati mwa masiku 10 posachedwa.Ngati kuyitanitsa kuchedwa ndi tsiku limodzi.0.1% ya ndalama zomwe zagulitsidwa zidzalipidwa, ndipo chipukuta misozi chidzakhala 3%
Kuyambira tsiku lomwe mwatenga, tikulonjeza kuti sitidzawonjezera mtengo mkati mwa chaka chimodzi.Ngati mtengo wazinthu zopangira utsitsidwa ndi 10%, kampani yathu idalonjeza kutsitsa mtengo wazinthuzo.
1. Ngati pali kutayikira kapena kuwonongeka panthawi yamayendedwe.mtengo wa mankhwala kapena eauivalent mankhwala adzakhala daiid kwa mankhwala owonongeka pa maziko amodzi-m'modzi.
2. Pa nthawi ya chitsimikizo ngati mankhwala ali ndi zinthu zakunja, kuwonongeka.zowola, gelatinization ndi zinthu zina khalidwe, mtengo wa mankhwala kapena mankhwala ofanana adzakhala chipukuta misozi mankhwala zinawonongeka mu mawonekedwe a chipukuta misozi atatu.
1. Zinthu zogulitsidwa ndi ife zitha kubwezeredwa malinga ngati nthawi ya alumali yazinthu ikadali yosachepera miyezi 6, ndipo wogula atha kunyamula mtengo wa kutumiza ndi kutumiza kunja.
Kodi Mnzathu Akuti Chiyani?
Shopee Sales
"Zachangu komanso zofulumira, zogulitsa ndi mtengo wokwanira zimakwaniritsa zomwe zatchulidwa, gulu la Ketoslim mo ndilomvera komanso lothandiza"
Offline Catering
"Pamene tinayamba kuimira Ketoslim mo, tinawona kusiyana kwachindunji pa nthawi yobweretsera ndi kukoma kwa mankhwala. Tidagwiritsa ntchito ufa wa konjac woyera monga zopangira kupanga zakudya zopanda pake za konjac. Tinapambana ndemanga zabwino zambiri kuchokera kwa makasitomala."
Konjac Veganism
"Zochitika zodabwitsa, zopatula zonse zomwe zikudikirira kukhutitsidwa. Ubwino wabwino kwambiri ndi njira ya asidi. Nthawi zotumizira zimathamanga kuposa zomwe zidanenedwa poyamba."
Phunzirani Kuwongolera Shuga Kuchepetsa Kunenepa
"Ketoslim mo amatha kutumiza mu theka la ola, zomwe ndi mwayi waukulu kwa ife."
Ma Noodle a Konjac Opanga Kwa Zaka Zoposa 10
Konjac NoodlePogwiritsa ntchito njira zachikhalidwe zopangira, Pambuyo poyang'anira zopangira - kutukuta - kuyenga - kuviika - kudula - kunyamula kulemera - kusindikiza - kutsekereza - kuzindikira kwachitsulo - kusungirako zosungira.Pambuyo pa njira zingapo zopangira zolimba, Zomalizidwa ndi kuumitsa kwakanthawi kwa masiku angapo kuti zitsimikizire zowona ndikuwonjezera kuyamwa kwake.
Tili ndi gulu lodziyimira pawokha lochita kafukufuku ndi chitukuko ndi zida zoyesera, kuchokera ku kapangidwe kazinthu ndi chitukuko, kusankha ndi kasamalidwe kaogulitsa, njira zonse zofikira makasitomala, kusankha kokhazikika ndi kuwongolera, komanso motsatira miyezo yachitetezo chazakudya pakupanga ndi kuyesa, kuonetsetsa kukhazikika kwapamwamba kwazinthu, zapamwamba kwambiri, zogwira mtima kwambiri komanso kuzungulira kolondola.
Opanga athu amgwirizano adayambitsa ukadaulo wotsogola komanso kasamalidwe kaubwino pamzere wopanga, ndipo adutsa muyeso wa European Union organic Agriculture EC, chiphaso cha United States Food and Drug Administration FDA certification, British BRC certification, French IFS certification, Japanese JAS certification, Satifiketi ya KOSHER, satifiketi ya HALAT ndi chilolezo chovomerezeka chopanga chakudya.Kuyambira pamenepo, kampaniyo yakhazikitsa njira zamabizinesi amakampani a konjac ku China.Tatsegulanso zathu pang'onopang'onokonjac marketm'maiko akunja ndikukhala mtsogoleri wotsogola wa konjac chingamu (zakudya za konjac) ku China.
Zopangira zilizonse ziyenera kutsatiridwa ndikuwunikiridwa molingana ndi zomwe zaperekedwa ndikuyeneretsedwa musanagwiritse ntchito.
Zosakaniza mosamalitsa malinga ndi ndondomeko zofunika kulemera, kuchuluka kwa zipangizo
Ikani madzi mumtsuko wa gelatinizing, sungani kuchuluka kwa madzi momwe mukufunikira, kenaka yikani zopangira mu thanki ya gelatinizing, kusonkhezera pamene mukuwonjezera, ndi kulamulira nthawi yosakaniza monga ikufunikira.
Chogulitsa chomwe chamalizidwa pang'onopang'ono chimakankhidwa mu makina ochapira kuti akolole, ndipo slurry yoyengedwa yomaliza imakankhidwira m'galimoto yayikulu kuti isungidwe.
Ikani zinthu zomalizidwa pang'onopang'ono m'galimoto yachitsulo chosapanga dzimbiri yodzazidwa ndi madzi apampopi kuti zilowerere, zilowerere molingana ndi nthawi yokhazikika, molingana ndi nthawi yosinthira madzi.
Ikani silika wodulidwa mchikwama molingana ndi kulemera kwa ukonde ndikumuyeza, ndikuwongolera kulondola kwa sikelo yamagetsi.
Zakudya za konjac zimayikidwa m'matumba pogwiritsa ntchito makina.
Makina osindikizira a konjac amagwiritsidwa ntchito kuti atsimikizire kusindikiza kosalala komanso mawonekedwe okongola.
Mukamaliza kuthira Zakudyazi za konjac, zisiyeni kuti ziziziziritsa mwachilengedwe kutentha kwapakati ndi mpweya wabwino
Mukamaliza kuthira Zakudyazi za konjac, zisiyeni kuti ziziziziritsa mwachilengedwe kutentha kwapakati ndi mpweya wabwino
Dulani chinthu chokhazikika 100% kudzera pa chowongolera zitsulo, fufuzani ngati pali zinyalala zachitsulo, yang'anani chowongolera chachitsulo chomwe chikuyenda nthawi zonse kuti muwonetsetse kuti zili bwino.
100% yazinthu zomwe zimadutsa pa chowunikira zidzawunikiridwa kuti ziwonekere, ndikuyika makatoni akunja ataonetsetsa kuti chisindikizocho chisatayike.Zinthu zomwe zapakidwa ziyenera kusanjidwa ndikusungidwa
Zida & Kukula
Zakudya zouma za Konjac zimapangidwa ndi madzi ndi ufa wa konjac.Inde, ngati mukufuna kuwonjezera ufa wa masamba, mutha kutero, titha kuchita zokometsera zambiri
Below is a list of our standard available vegetable powder for konjac noodle manufacturing, if you need custom ingredients, please contact KETOSLIMMO@HZZKX.com
| Nambala ya siriyo | Dzina la ufa wa masamba |
| 1 | Oat fiber |
| 2 | Karoti fiber |
| 3 | Ulusi wa soya |
| 4 | Ufa wa Buckwheat |
| 5 | Sipinachi ufa |
| 6 | Wowuma mbatata wofiirira |
| 7 | Dzungu ufa |
| 8 | Kelp powder |
Uinjiniya wa R&D wa fakitale yathu umakupatsani mwayi wosavuta wopanga ma konjac noodle kuti mukwaniritse zosowa zanu zonse
| Dzina | Kufotokozera | Kukula |
| Konjac oat Zakudyazi | Ulusi wa oat umawonjezeredwa kuzinthu zopangira | 1.8mm/2.4mm/3.0mm |
| Zakudya za karoti za Konjac | Pakupanga, ulusi wa karoti umawonjezeredwa kuzinthuzo | 1.8mm/2.4mm/3.0mm |
| Zakudya za soya za Konjac | Popanga, soya fiber imawonjezeredwa kuzinthuzo | 1.8mm/2.4mm/3.0mm |
| Konjac soba Zakudyazi | Ufa wa Buckwheat umawonjezeredwa kuzinthu zopangira | 1.8mm/2.4mm/3.0mm |
| Zakudya za sipinachi za Konjac | Panthawi yopanga, ufa wa sipinachi umawonjezeredwa ku zosakaniza | 1.8mm/2.4mm/3.0mm |
| Zakudya za mbatata za Konjac | Ufa wa mbatata wofiirira umawonjezedwa kuzinthu zopangira | 1.8mm/2.4mm/3.0mm |
| Zakudya za dzungu za Konjac | Dzungu ufa amawonjezedwa ku zosakaniza pakupanga | 1.8mm/2.4mm/3.0mm |
| Zakudya zam'madzi za Konjac | Pakupanga, ufa wa m'nyanja umawonjezeredwa kuzinthuzo | 1.8mm/2.4mm/3.0mm |
Pezani Zakudyazi zanu zowuma za konjac zotumizidwa m'masiku atatu
KETOSLIM MO ndi Specialty yodalirikashirataki Zakudyazi zamtundu wambirikumalesitilanti, akatswiri ophika ndi ogulitsa zakudya, Zakudyazi zathu za GMO-Free Asian zilipo zogulitsa komanso zochuluka kuti zigwirizane ndi zosowa zanu.
Ziphaso Zochokera kwa Konjac Dry Noodles Wopanga Ndi Factory
Ketoslim Mo ndi woyenerera bwino, ndi ulemu ndi mphamvu, chakudya chotumiza kunja, chiphaso chovomerezeka chovomerezeka, ndi ogulitsa anu ogulitsa noodles odalirika.Tili ndi BRC, IFS, FDA, NOP, JAS, HACCP, HALAL ndi zina zotero.
Mafunso Ofunsidwa Kawirikawiri
Acidic kuteteza madzi ndi citric asidi, zamchere kuteteza madzi ndi kashiamu hydroxide, madzi kuteteza izi zikugwirizana ndi muyezo wa malamulo a dziko, sangakhale wovulaza, basi osavomerezeka kudya.
Zakudya za Konjac zimapangidwa ndi fiber yosungunuka (glucomannan) ndi madzi.Ulusi wosungunuka ndi chakudya chokhacho chodziwika chomwe chingachepetse cholesterol m'magazi.Zakudya zokhala ndi fiber zosungunuka zimathandiza kuti shuga asakwere kwambiri mukatha kudya posunga chakudya m'mimba nthawi yayitali.
Nthawi zambiri ndi miyezi 6-12.Tsiku lopangidwa la chinthu chilichonse ndi losiyana.Chakudya chimagwirizana ndi nyengo, nyengo, njira yosungiramo zinthu ndi zina.
Malo amatha kutumizidwa mkati mwa maola 24, ena amafunikira masiku 7-20.Ngati pali zida zopangira makonda, chonde onani nthawi yofika yazinthu zonyamula.
Kuyenda pamtunda, mayendedwe apanyanja, mayendedwe apamlengalenga, mayendedwe, kutumiza kwina, tidzakuthandizani kupeza njira yoyenera yoyendera malinga ndi adilesi yanu, kuti mupulumutse ndalama zoyendera.
Zakudya za Konjac zitha kugulitsidwa kuntchito, kunyumba, pamaulendo, pamaphwando, malo odyera, malo ogulitsa zakudya, ndi zina zambiri.
Ngati muli ndi matenda a shuga, mutha kusangalalabe ndi pasitala.Onetsetsani kuti mukuyang'anitsitsa magawo anu.Pitani ku pasitala wathunthu wa tirigu, zomwe zimawonjezera ulusi wanu, mavitamini, ndi mchere, ndikuchepetsa kuchuluka kwa shuga m'magazi poyerekeza ndi pasitala yoyera.
Konjac ndi masamba omwe amamera kumadera aku Asia.Amadziwika ndi corm yake yokhuthala, gawo ngati tuber la tsinde lomwe limamera pansi pa nthaka.
Pasta wa organic ndi pasitala wopangidwa kuchokera ku durum tirigu semolina.Mawu akuti "organic" amatanthauza zinthu zopangidwa popanda kugwiritsa ntchito mankhwala ophera tizilombo ndi feteleza kapena mahomoni ena.
Malingana ngati sizinapangidwe kuchokera ku sikwashi kapena mbatata, zomwe zimakhala zokhuthala, zozungulira zomwe zimapangidwa kuchokera ku ndiwo zamasamba zidzakhala njira yotsika kwambiri yamagetsi.Kuphatikiza apo, Zakudyazi za veggie nthawi zambiri zimakhala zotsika kwambiri, pomwe zimapatsa mavitamini ndi michere yambiri.
Zakudya za Zakudyazi za Shirataki ndi Zakudyazi zokhala ndi fiber zambiri zomwe zimatha kukhala ndi thanzi labwino, monga kuthandiza anthu kuti azikhala olemera pang'ono komanso kuti chakudya chizikhala bwino.Iwo ali otsika mu zopatsa mphamvu ndi chakudya, ndipo alibe allergens wamba.Anthu amatha kugwiritsa ntchito Zakudyazi za shirataki muzakudya zosiyanasiyana.
Kelp Noodles ndi ndiwo zamasamba zam'nyanja zomwe zimakhala zosavuta kudya.Wopangidwa ndi kelp yokha (masamba a m'nyanja), sodium alginate (mchere wa sodium wotengedwa mumchenga wofiirira), ndi madzi, Zakudya za Kelp ndi zopanda mafuta, zopanda gilateni komanso zotsika kwambiri zama carbohydrate ndi zopatsa mphamvu.
Mutha kusunga Miracle Noodles/Mpunga wanu mu pantry popeza ali okhazikika.Refrigerating iwonso ndi njira.OSATI amaundana chifukwa izi zipangitsa kuti Zakudyazi/mpunga asadye.Chikwamacho chikatsegulidwa ndipo mwaganiza zongodya theka la thumba, ikani gawo losakonzekera m'madzi mu chidebe chosindikizidwa ndi firiji.
Wopangidwa ndi madzi, ufa wa konjac ndi ufa wa sipinachi, sipinachi imeneyi imakhala ndi ma carbohydrates ochepa kwambiri, abwino kwa iwo omwe amadya pang'ono kuti achepetse mafuta osasiya kukoma ndi kapangidwe kake ka konjac.
Sambani Zakudyazi za shirataki bwino.Thirani madzi mu saucepan, bweretsani kwa chithupsa ndikuphika Zakudyazi kwa mphindi zitatu.Kuwonjezera viniga wosasa kumathandiza!Chotsani Zakudyazi, ikani poto yotentha yowuma ndikuphika pamwamba kwa mphindi 10.
Zogulitsa za Konjac zitha kukhala ndi thanzi labwino.amatha kuchepetsa shuga ndi mafuta a kolesterolini, kuwongolera thanzi la khungu ndi m'matumbo, ndikulimbikitsa kuchepa thupi.Monga momwe zimakhalira ndi zakudya zilizonse zosagwirizana ndi malamulo, odwala matenda ashuga ayenera kukambirana ndi dokotala asanamwe.
Zakudya zamafuta a Shirataki amapangidwa kuchokera ku chinthu chotchedwa glucomannan chomwe chimachokera ku muzu wa konjac.Glucomannan ndi ulusi wosungunuka womwe umamwetsa madzi ambiri.Zakudya zopangira ufa wa glucomannan kwenikweni zimakhala pafupifupi 3% fiber ndi 97% yamadzi, kotero n'zosavuta kuona chifukwa chake ali ndi zopatsa mphamvu zochepa.Konjac imachokera kum'mawa kwa Asia.
Kodi Zakudyazi za shirataki konjac zimakoma bwanji?Kukoma kwa Zakudyazi za konjac sikumamveka ngati chilichonse.Mofanana ndi pasitala wamba, salowerera ndale, ndipo amamva kukoma kwa msuzi uliwonse womwe mumagwiritsa ntchito.Komabe, ngati simukuwakonzekeretsa bwino, Zakudyazi za konjac zimatha kukhala ndi raba kapena zowoneka bwino pang'ono.
Ngakhale kuti Zakudyazizi ndi zotetezeka kudyedwa ngati zitadyedwa nthawi zina, ndimaona kuti ziyenera kuonedwa ngati zowonjezera. ku thanzi lakuthupi ndi lamalingaliro.
Zakudya za Shirataki zitha kuwoneka ngati zovuta kukonzekera poyamba.Amayikidwa mumadzi onunkhira a nsomba, omwe kwenikweni ndi madzi opanda kanthu omwe atenga fungo la muzu wa konjac.Madzi awa ndi madzi a mandimu, sangawononge thupi la munthu, asanadye, akhoza kutsukidwa ndi madzi, madzi owiritsa, vinyo wosasa woyera kangapo.Izi ziyenera kuchotsa fungo lalikulu.
Onse amapangidwa kuchokera ku ufa wa konjac, kusiyana kokha pakati pawo ndi mawonekedwe: konjac imabwera mumtanda wamakona anayi ndipo shirataki imapangidwa ngati Zakudyazi.Chifukwa cha kusowa kwawo kwa kukoma ndi kununkhira kwawo komanso kusasinthasintha kwawo ngati odzola, konjac ndi shirataki sizinayambe zatchuka kulikonse koma Japan.
Zakudyazi zimapangidwa ndi 97% madzi ndi 3% glucomannan fiber.Chifukwa glucomannan ndi mtundu wa ulusi wosungunuka, amatha kuyamwa madzi kupanga gel, Madziwa amathandiza kuti chakudya zisawonongeke komanso sichivulaza thupi.
Zakudya za Konjac zopangidwa ndi Konjac Brands (foodkonjac.com) zimakhala ndi moyo wa alumali wa chaka chimodzi kutentha kwa firiji Palibe chifukwa chosungiramo Zakudyazi.
Muzu wa Konjac uli pafupifupi 40% wosungunuka wa fiber womwe umapatsa mphamvu ku chakudya.
Konjac Noodles: The Ultimate Guide
ZoumaKonjacZakudyazi, amadziwikanso kutishirataki konjac Zakudyazi, ndi Zakudyazi zodziwika bwino zopangidwa kuchokera ku mizu ya chomera cha konjac.Zakudyazi zimakhala ndi zopatsa mphamvu zochepa komanso zopatsa mphamvu, zomwe zimapangitsa kukhala chisankho chodziwika bwino kwa omwe amatsatirazakudya zopanda carb kapena gluten.
Zakhala zofunikira muzakudya zaku Japan ndi zaku China kwazaka zambiri.Kuti apange Zakudyazi ndi chophatikizirachi, konjac imapangidwa kukhala ufa womwe umasakanizidwa ndi madzi osasunthika ndi madzi a mandimu, omwe ndi yankho la calcium hydroxide lomwe limathandiza kuti chisakanizocho chigwirizane kuti chikhoza kudulidwa mu Zakudyazi.
Dzina lina lodziwika bwino la Zakudyazi za konjac ndi Zakudyazi za shirataki.Amatanthauza "mathithi oyera" m'Chijapani, moniker amaperekedwa chifukwa Zakudyazi zimawoneka ngati zosawoneka bwino komanso ngati madzi otaya akathiridwa m'mbale.Zakudya zamasamba zowoneka bwinozi zilibe kukoma kochuluka.Zomwe chakudya sichikhala ndi kukoma, zimapangitsa kuti zikhale zodzaza.
Chakudya cha Konjac Noodles
The zopangira
Konjac noodles amapangidwa ndi madzi, ufa wa konjac, pafupifupi 5% konjac, phala la mpunga amapangidwa ndi ufa woposa 80% wa mpunga ndi madzi, mabizinesi ena amawonjezeranso chimanga kuti asinthe mawonekedwe ndi mawonekedwe a mpunga, Zakudyazi za konjac ndizotsika kwambiri. muzakudya zopatsa mphamvu kuposa Zakudyazi za mpunga, ndipo zimakhala pafupifupi fiber ndi madzi, Zomwe zili ndi ma carbohydrate okha zimapangitsa konjac kukhala chisankho chabwino kwa iwo omwe alibe mbale ya pasitala ndi Zakudyazi pazakudya zotsika kwambiri za carb kapena keto.Zakudya za Konjac ndi Zakudyazi za mpunga ndizopanda gilateni komanso zoyenera kwa anthu omwe amadya masamba.
Zopatsa mphamvu
Zakudya za Konjac zimakhala ndi zopatsa mphamvu zochepa kuposa za mpunga, chifukwa chake Zakudyazi za konjac zimagulitsidwa ngati "zochepa" kwa iwo omwe akufuna kuchepetsa thupi.
Zakudya za Konjac zili ndi 21KJ(5kacl) pa 100g, pomwe mpunga uli ndi 1505KJ (359kacl) pa 100g.
Macronutrients
Zakudyazi zimakhala ndi chakudya chochepa kwambiri kuposa cha mpunga, ndipo pafupifupi zonse zimakhala ndi fiber ndi madzi.Zomwe zili ndi ma carbohydrate okha zimapangitsa konjac kukhala chisankho chabwino kwa iwo omwe alibe mbale ya pasitala kapena Zakudyazi pazakudya zochepa za carb kapena keto.
Tsatani zakudya
Zakudya za Konjac zilibe micronutrients ena kupatula ulusi wazakudya.Ndizosadabwitsa, poganizira kuti pafupifupi 95 peresenti ndi madzi.Zakudya za mpunga zili ndi micronutrients angapo, ngakhale pang'ono, kuphatikizapo chitsulo, magnesium, calcium ndi sodium.Mwachidule, simukufuna kudalira Zakudyazi za konjac kapena mpunga kuti mukhale ndi thanzi.Zakudya zopatsa thanzi zimafuna kusakaniza zakudya.
Kodi Konjac Noodles Keto Ndiwochezeka?
Ndi magalamu 1.2 okha amafuta ndi ma calories 5 pa magalamu 270, pasitala ya konjac ndi yabwino kwa iwo omwe amalakalaka pasitala pazakudya za keto.Kwa odya zamasamba kapena omwe amadya zakudya zopanda gluteni, Zakudyazi za Konjac zimakhala zazakudya za ketogenic, ndizosankha zabwino, m'malo mwamafuta ochepa, ntchito zambiri.
Kodi Ubwino Wodya Zakudya Zozizwitsa Ndi Chiyani?
Zakudya za Konjac, zomwe zimadziwika kuti "zozizwitsa" chifukwa chokhala ndi ziro zopatsa mphamvu komanso zochepa zama carb komanso kuthekera koletsa chilakolako cha chakudya, zikuwoneka ngati zabwino kwambiri kuti zisachitike.
Zakudya za Shirataki zimapangidwa kuchokera ku glumannan, ulusi wopanda calorie womwe ungathandize kuchepetsa thupi, kuchepetsa mafuta m'thupi, kuwongolera shuga m'magazi, komanso kuthetsa kudzimbidwa.
Zakudya za Konjac ndizopanda gluteni, vegan, low carb, ndi keto-friendly, koma zilibe zakudya zina kupatula fiber, kotero mukufuna kuonetsetsa kuti mukuziphatikiza ndi zakudya zokhala ndi michere yambiri.
Ndizofulumira komanso zosavuta kukonzekera, ndipo zimangofunika kutsukidwa pansi pa madzi oyenda.Zabwino kwa iwo omwe ali ndi luso lochepa kapena nthawi.
Chinsinsi cha konjac noodles
1. Ikani Zakudyazi zouma za konjac mu mbale.Onjezerani madzi otentha otentha ndikuphimba ndi zilowerere kwa mphindi 10.
2, konzani mbale mbale pasadakhale: Taphunzira nyama, masamba, mazira yokazinga;
3, ikani mafuta mumphika, mwachangu nyama yowonda bwino ndikunyamula, ikani mbale yokazinga ya dzira;
4. Ikani madzi mumphika: onjezani Zakudyazi zoviikidwa, ikani nyama yowonda, masamba ndi mazira, mchere ndi tsabola, chotsani kwa mphindi ziwiri.Mbale yabwino ya konjac noodles ingakhale yabwino.
Inde, mukhoza kupanga izo molingana ndi zomwe mumakonda.
Zakudya za konjac komwe mungagule
Malo ogulitsira ambiri otsogola monga Walmart amanyamula mtundu umodzi wa Zakudyazi za konjac.Mutha kupezanso Zakudyazi za konjac m'masitolo apadera monga masitolo azaumoyo komanso pamasamba.
Ketoslim Mondi omwe amapezeka kwambirimchere wa konjacbrand.We tadzipereka kupereka kasamalidwe ka chain chain management ndi ma package mayankho a maunyolo odyera, masitolo akuluakulu ndi mabizinesi azakudya.Ndi gulu la kafukufuku waukadaulo ndi chitukuko, kapangidwe kazinthu, kupanga, kugulitsa ngati gulu limodzi.
