Which pasta noodle is the healthiest?

Which pasta noodle is the healthiest? Konjac pasta is made from konjac root, which is full of dietary fiber, mainly planted in southeast Asia, China. pasta is is a type of food typically made from an unleavened dough of wheat flour mixed with water or eggs, and formed into sheets or other shapes, China noodles factory produces pasta added konjac flour to the traditional pasta so to get more people have the chance to obtain their own healthy recipe. China magic noodles is also what people calls them. As a noodles manufacturer, Ketoslim mo produces more than konjac pasta but also konjac rice, konjac snacks, vegetarian food, konjac jelly and etc,.

Different from most types of noodles, you'll find it in the refrigerated aisle instead of the pasta aisle. Shirataki noodles, also called konjac noodles or Miracle noodles are made of water, konjac flour (vegetable basically planted in Asian), and calcium hydroxide (a preservative).

Shirataki pasta are vegan, gluten-free, and high in soluble fiber, which helps you feel full ending eat less. The Ketosim mo brand pure konjac noodle contains 5 kcal calories per serving(some brands are even higher). For folks who are focusing on carbs, these noodles are ideal meal replacement—only 1.2 grams of carbs per serving.

While shirataki shine in the fiber department, they don't contain any protein or fat, so don't worry about watching over again to the nutrition chart while on a diet.

They don't have any flavor on their own, so pair them up with flavorful sauces you like, this adds more fun for you to create your own healthy food recipe!

Shirataki pasta have a smell right out of the bag some people may not like, actually the smell is from the material konjac root itself. but if you give them a rinse with water, it quickly dissipates. the preparation is easy. You can either parboil for two minutes, saute in a pan, or even microwave the noodles for a minute or two.

then just enjoy your tasty pasta.