What is konjac rice?
Konjac rice is a low calorie artificial rice made with unique technology, which is mainly made of Konjac powder and micro powder. Konjac itself contains rich soluble dietary fiber, which is an ideal healthy staple food for people with hypertension, hyperglycemia, diabetes and obesity. Public konjac rice per 100 grams of calories in 79.6 kcal, dietary fiber is 18.6 grams. Our konjac rice is 270g/bag, the dietary fiber is 6.7g, and the carbohydrate is 71.6g (different products have different nutritional components, and the value will be different. The specific value shall be subject to the actual situation).
How does konjac rice taste?
Compared to traditional white rice, konjac rice has a relatively mild and light taste. It has a rice-like texture, and while some describe it as "rubbery," it's still worth a try because it's a great base for sauces and has a lot of functions. If you try it, you'll love it.
Functional features of konjac rice:
1. Healthy weight loss: Konjac rice is rich in konjac dietary fiber. When it enters the human stomach, it gives full play to the expansion physical properties of konjac dietary fiber, plays a filling role in the stomach, increases the feeling of satiety, and thus helps lose weight. role. Role in healthy weight loss.
2. The role of cleaning the intestines: After eating konjac rice, the intestinal flora changes, beneficial microorganisms proliferate, various pathogenic and harmful bacteria are effectively controlled, toxin production is controlled, the invasion of carcinogens on the human body is reduced, and it has good effects on the rectum. Cancer prevention and treatment effect is remarkable
3. Prevent constipation: For constipated patients, eating konjac rice can increase the water content of feces, shorten the time for food to travel in the intestines and defecation time, and increase the number of bibacteria (intestinal beneficial bacteria).
4. Inhibit cholesterol metabolism: Glucomannan gel has a significant inhibitory effect on the formation of systemic cholesterol. This has been confirmed by animal experiments and clinical experiments more than 20 years ago. It is the cholesterol-lowering effect of glucomannan. Function provides sufficient evidence. Konjac rice.
5. Prevent and treat high blood pressure: The water-soluble dietary fiber in konjac rice plays an important role in regulating blood pressure.
6. Prevent and treat diabetes: The retention time of konjac rice in the stomach is prolonged, and the PH of gastric juice decreases, which slows down the absorption of sugar, thereby reducing the consumption of insulin in the body. It is an excellent food for preventing and treating diabetes, and is ideal for diabetic patients. staple food.
Eating guidelines
Recommended Intake of dietary fiber: The World Food and Agriculture Organization (FAO) requires a minimum daily intake of dietary fiber of 27 grams;
Chinese nutrition society recommends: Chinese residents daily dietary fiber appropriate intake for 25-30 grams;
Japan's Health Ministry recommends: daily dietary fiber intake is 25-30 grams; National crisis 11.6 grams;
At present, China's per capita daily intake: 11.6 grams, less than half of the international standard;
So every day 22 konjac rice, eat out of health and beauty.
Konjac rice eating scene:
1. Restaurant: The restaurant must have konjac noodles/rice, which will drive sales in your store;
2. Light food restaurants: The dietary fiber contained in konjac rice itself is more beneficial to consumers' health when paired with light food dishes;
3. Fitness shop: You can eat it with konjac food during exercise, which is more conducive to expelling waste toxins from the body and cleaning the intestines;
4. Canteen: There are many types of konjac for you to choose from, which can help you drive traffic;
5. Travel: Bring a box of konjac self-heating rice when traveling, which is simple, convenient and hygienic;
Other diabetics/sweeteners/dieters: Konjac is your best bet. The dietary fiber in konjac can help you control blood sugar and lose weight.
Conclusion
Konjac, also known as Konjac, is rich in soluble dietary fiber and low in fat and carbohydrates. It has many functions. You can try it.
If you have any further questions or need more information about Konjac Rice or other related issues, we welcome you to contact us anytime. You can get in touch with us in the following ways:
Customer service hotline: 18825458362
Email: zkxkonjac@hzzkx.com
Official website: www.foodkonjac.com
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Post time: Nov-03-2022