Can you get low calorie pasta

Konjac noodles, which is also called Shirataki noodles or Miracle noodles, made of konjac plant root, they are planted in Japan, China and southeast Asia, why are them low calories? Can you get low calories pasta? Yes you can get that for sure, konjac noodles low calorie pasta is the best choice for sure. there are abundant dietary fibre called glucomannan in the konjac plant, a kind of soluble fibre which may keep you full for long time and ending eat less. Our food factory noodles are basically made of only konjac root and water so there is no doubt that the pasta you get is low calories. Compared to traditional pasta, there are kinds of pasta that are in low calories, such as Zucchini Noodles, Quinoa Pasta or Buck wheat noodles except for Shirataki Noodles. Here konajc pasta is what we are focus on.

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Konajc pasta is always like 21kJ calories per serving, extremely far lower than 170kJ. So this could be a perfect choice for those who wants to be on a diet, you don't have to calculate every meals. What's more, this konjac pasta is gluten free and keto friendly foods, for diabetes. this is also a nice choice if you had enough watching all the nutrition lists before eating foods. It may help lower LDL cholesterol levels, control blood sugar and promote weight loss.

Here we recommend you a low calorie pasta recipe as below:

Prepare your konjac pasta, rinse it for around 1-2 minutes then set aside. Blend your cottage cheese till it becomes smooth then set aside. And bind egg to them.
Cooking the konjac pasta for 2-5 minutes, then prepare the pasta sauce by whisking together garlic, passata, Italian seasonings, Brown sugar substitute and salt and pepper until combined. Add half the sauce, cottage cheese, half the mozzarella cheese and egg and then whisk until combined together. Add the cooked pasta and mix until combined.
Spread 1/4 of the sauce into the a dish, add the konajc pasta mixture then put all the 3/4 on the top of the dish. Cover them with mozzarella cheese. Then cover the baking dish completely with aluminum foil.
It takes around 30 minutes for baking. Take it out till the cheese edges is bubbling and turning brown.
Enjoy your meal now.

You could also get more low calorie pasta too, read more that helps you to explore how we make life more healthier now!

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