How much fiber in 85 grams of konjac noodles

ole fiber na gram 85 nke konjac noodles

Konjac noodle, Ụdị noodle nke a na-eme ntụ ọka konjac, nke a na-esi na tuber dị ka akụkụ nke azuokokoosisi nke na-eto n'okpuru ala, mgbọrọgwụ ya jupụtara na glucomannan, eriri nri nke nwere ike inyere gị aka.ọnwụ arọ.A na-akpọkwa yashirataki noodle or ọrụ ebube noodle.Shirataki noodle bụ ọkpụkpọ Japanese mbụ, ọ pụtara "mmiri mmiri ọcha", nkọwa nke ọdịdị ahụ.noodle ọrụ ebube na-akọwa ọrụ dị ịtụnanya nke konjac noodle nwere.

Kedu eriri eriri na gram 270 nke konjac noodles?

Ngwaahịa anyị na-abụkarị 270g kwa nri, yabụ were konjac noodoles anyị dịka ọmụmaatụ:

Noodles akpụkpọ anụ

Nweta sample free ugbu a!

Skinny konjac pasta bụ kpam kpam 270g arọ, net arọ bụ 200g, dị ka anyị nwere ike na-agwa si na nutritional chart, ike, na calorie bụ nanị 5Kcal, nke ahụ bụ nnọọ obere kalori, eriri na-adịghị ekwu na eserese.Site na nyocha na nchọpụta, eriri enyere bụ 3.2g.Dị ka GB28050 si kwuo, a na-ekwu na ọ nwere 3g ma ọ bụ karịa 3g nwere eriri nri na gram konjac noodles 100, 3.2g na-ekwu na ọ nwere eriri nri.

Kedu eriri eriri na gram 85 nke konjac noodles?

Ebe enwere eriri nri gram 3.2 na 100 gram konjac noodles, anyị nwere ike gbakọọ na enwere eriri nri gram 2.7 na gram 85 konjac noodles.

Kedu ihe bụ eriri nri na konjac noodles?

Glucomannan, eriri nri nke sitere na akwukwo nri konjac, ọ bụ eriri viscous nke ukwuu, nke bụ ụdị eriri soluble nke nwere ike ịmịnye mmiri iji mepụta gel.Na konjac noodles, a na-enwekarị 97% mmiri na 3% ntụ ọka konjac, nke ahụ bụ n'ihi na glucomannan nwere ike ịmịkọrọ ihe ruru okpukpu 50 n'ịdị arọ na mmiri.Noodles nke konjac na-eji nwayọọ nwayọọ na-esi na usoro mgbari nri gị na-aga, nke na-enyere gị aka inwe mmetụta zuru oke ma na-egbu oge ntinye nri n'ime ọbara gị.Ọzọkwa, eriri viscous na-arụ ọrụ dị ka prebiotic.Ọ na-azụlite nje bacteria na-ebi na eriri afọ gị, nje bacteria na-eme ka eriri afọ banye n'ime acid fatty dị mkpụmkpụ, nke nwere ike ịlụ ọgụ mbufụt, kwalite ọrụ nchebe ma nye uru ahụike ndị ọzọ!

Ebee ka m nwere ike ịzụta noodles konjac?

Keto slim Mo na-bụ aụlọ ọrụ noodles, anyị na-emepụta konjac noodles, konjac rice, konjac nri onye anaghị eri anụ na nri konjac wdg,...

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Mmechi

Enwere eriri nri gram 2.7 na 85 gram konjac noodles, glucomannan nwere ike ịkwalite ọrụ ahụ ji alụso ọrịa ọgụ ma gbuo oge agụụ gị, na-enyere gị aka ifelata.