nyob qhov twg miraculous noodles ua| Ketoslim Mo
Kauj Ruam 1: Kneading thiab mix
Raws li thawj kauj ruam, cov hmoov nplej thiab dej nkag mus rau hauv lub tshuab sib xyaw hauv cov txheej txheem tsim cov noodles. Ntawm no, khob noom cookie yog kneaded nrog txog 0.3 mus rau 0.4kg dej ntawm qhov kub ntawm 20 mus rau 30 degree Celsius, yog li muab lub khob noom cookie nrog cov ntawv nyeem cov ntaub so ntswg tsim elastic feature rau cov noodles.
Kauj Ruam 2: Noodle siv
Tom qab ntawd lub khob noom cookie mus rau hauv ob lub rotating rollers nyob rau hauv ob lub noodles siv ua ke ua ib txoj siv, pab faib cov noodles sib npaug. Lub khob noom cookie tseem tshuav rau lub sijhawm tshwj xeeb kom paub tab.
Kauj Ruam 3: Rolling thiab Slitter
Nrog kev pab los ntawm nias cov yob, 10 hli tuab noodles yog flattened dua siv plaub rollers thiab thaum kawg ua nyias ntawm 1 hli thickness. Cov noodles no ces muab tso rau hauv slitter, qhov twg nrog kev pab los ntawm cov menyuam cov hniav noinstant noodlesyog ua txawm tias thinner thiab wavy.
Kauj Ruam 4: Chav da dej thiab da dej
Nws yog ib qho tseem ceeb theem nyob rau hauv uas noodles yog steams qhov twg instant noodles yog steamed rau ib mus rau tsib feeb. Tom qab ntawd cov noodles steamed yog dipped nyob rau hauv seasoning.
Kauj Ruam 5: Lub cev qhuav dej & txias txheej txheem
Feem ntau ntawm cov noodles yog lub cev qhuav dej los ntawm cov roj kib lossis cua kom qhuav, yog li ua rau cov noodles kib lossis tsis kib. Kuj tseem muaj cov noodles steamed uas yog hu ua Raw-type instant noodles.
Kauj Ruam 6: Ntim Cov Noodles
Cov kauj ruam kawg yog kev ntim khoom, xyuas USA noodle ntim khoom muag. Kev ntim cov noodles tuav qhov tseem ceeb tshaj plaws los ua kom koj cov khoom noodle muaj txiaj ntsig. Koj cov khoom lag luam noodles tsis nyiam cov neeg siv khoom ntau tshaj yog tias nws cov ntim yuav tsis txawv thiab txawv.
Kev ntim khoom zoo yuav ua cov khoom noj noodles zoo heev thiab zoo heev. Nws yuav ua rau koj lub npe nrov hauv kev ua lag luam.
Cov zaub mov twg muaj cov hauv paus konjac?
Cov txiaj ntsig ntawm Kev Noj Miracle noodles yog dab tsi?
Soluble fiber ntau muaj calorie ntau ntau thiab txo lub zog-rau-qhov hnyav piv ntawm cov khoom noj uas tau noj.
Nws tau pom tias txhawb kev satiety ntawm ntau lub tshuab. Xws li cov noodles shirataki yuav ua rau koj puv sijhawm ntev!
Nws slows down digestion uas dua induces satiety.
Nws inhibits kev nqus ntawm carbohydrate thiab txhim kho glycemic tsis zoo (txo cov ntshav qabzib thiab inhibiting insulin spikes).
Nws txo cov rog thiab cov protein nqus (tsuas yog txiaj ntsig rau kev noj calorie ntau dhau).
Puas muaj tej yam kev mob tshwm sim ntawm kev noj mij miracle noodles?
Tib txoj kev tshawb fawb qhia tau hais tias muaj qee qhov kev mob tshwm sim ntawm glucomannan!
Nws tuaj yeem ua rau mob plab me me, xws li tsam plab, roj, thiab raws plab me me. Yog tias ua tau, txo qhov loj me me.
Nws tuaj yeem txo qhov bioavailability ntawm cov tshuaj hauv qhov ncauj. Koj yuav tsum tsis txhob noj shirataki noodles nrog koj cov tshuaj thiab tshuaj ntxiv. Cov tshuaj yuav tsum tau noj 1 teev ua ntej lossis 4 teev tom qab noj mov uas muaj glucomannan.
Muaj qee qhov xwm txheej ntawm txoj hlab pas, caj pas lossis txoj hnyuv txhaws los ntawm kev siv cov ntsiav tshuaj glucomannan uas nqus dej ntau. Nco ntsoov tias cov ntsiav tshuaj tsis zoo ib yam li shirataki noodles uas twb muaj dej thiab tsis ua rau qhov kev pheej hmoo no.
Txij li thaum tsis muaj cov as-ham, tsis txhob siv ntau cov khoom uas muaj glucomannan. Feem ntau ntawm koj cov khoom noj yuav tsum tau tsom rau cov khoom noj tiag (qe, nqaij, zaub tsis muaj hmoov txhuv nplej siab, cov mis nyuj nyoos, avocados, berries, txiv ntoo, thiab lwm yam).
Xaus
Noodle ntau lawm tshuab yog nruj, tsis muaj kev phiv, ntau lub zog
Lub sij hawm xa tuaj: Mar-11-2022