konjac mov saj zoo li cas

Konjac mov, tseem hu ua glucomannan mov lossis miracle mov, yog cov khoom noj uas tsis muaj calorie tsawg, uas tsis muaj carbohydrate ua los ntawm cov hauv paus hniav ntawm cov nroj tsuag konjac.Nws muaj ib qho me me, me ntsis tsw qab, zoo ib yam li cov nplej tsis tu ncua thiab tsis muaj qhov tshwj xeeb saj, tab sis qhov kev ntxhib los mos yog me ntsis firmer thiab chewier.

Qee cov lus piav qhia ntxaws txog qhov saj ntawm konjac mov:

Me me, nruab nrab tsw: Konjac movnws tus kheej tsis muaj zog tsw, yog li nws tuaj yeem coj tawm qhov tsw ntawm cov kua ntses, seasonings thiab lwm yam khoom xyaw ua noj zoo.

Me ntsis crunchy los yog chewy texture: Konjac mov muaj kev ntxhib los mos thiab chewiness dua li cov nplej ib txwm muaj.

Kev ntxhib los mos zoo ib yam li mov: Txawm hais tias qhov kev ntxhib los mos yog me ntsis firmer, ib tus tuaj yeem hais tias konjac mov saj zoo ib yam li cov nplej dawb lossis xim av.

Absorbs Flavors Zoo: Konjac mov absorbs cov seasonings thiab sauces siv nyob rau hauv ua noj ua haus, ua rau nws ib tug zoo nruab nrab puag rau ntau yam tais diav.

Tus nqi noj haus:

Konjac mov muaj soluble noj fiber ntau hu uaglucomannan, uas tuaj yeem pab tswj cov ntshav qab zib thiab txhawb kev zom zaub mov.Txhua 100 grams ntawm konjac nplej tsuas muaj li ntawm 10-20 calories thiab yuav luag tsis muaj carbohydrates, ua rau nws haum rau cov neeg siv khoom noj uas tsis muaj carb thiab ntshav qab zib.Thiab nws yog nplua nuj nyob rau hauv minerals xws li calcium, potassium, magnesium, thiab lwm yam, thiab yog nplua nuj nyob rau hauv cov as-ham.

Txoj kev ua noj:

Cov txheej txheem ua noj zoo ib yam li cov nplej zoo tib yam thiab tuaj yeem ua rau boil, kib, steamed, thiab lwm yam.

Vim nws txoj kev ntxhib los mos, nws yuav tsum tau ua ntej ua noj rau 15-20 feeb kom tau txais qhov zoo tshaj plaws saj.

Thaum siav nrog taum paj, zaub thiab lwm yam khoom xyaw, nws tuaj yeem nqus cov tsw ntawm lwm cov khoom xyaw.

Nws muaj ntau yam siv:

Nws tuaj yeem siv rau hauv ntau yam tais diav es tsis txhob ntawm cov mov zoo tib yam, xws li mov kib, sushi, porridge, thiab lwm yam.

Nws tuaj yeem muab ntxiv rau cov kua zaub los yog ua rau cov khoom noj txom ncauj xws li khob cij sticks.

Nws muaj cov ntawv thov zoo hauv kev tswj kev noj zaub mov xws li poob phaus thiab ntshav qab zib.

Zuag qhia tag nrho, konjac mov yog cov zaub mov noj qab haus huv nrog cov khoom noj muaj txiaj ntsig zoo thiab saj tshwj xeeb uas tsim nyog sim.Nws yog qhov ua tau zoo heev thiab hloov tau yooj yim hauv kev ua noj, ua rau nws hloov pauv mov zoo.

Xaus

ketoslim kojyog cov chaw tsim khoom thiab cov chaw muag khoom tshwj xeeb hauv konjac zaub mov xws li konjac mov thiabkonjac noodles.Peb ua txhua yam khoom nrog kev saib xyuas thiab kho txhua tus neeg siv khoom nrog kev saib xyuas.Tau ua lag luam rau ntau tshaj 10 xyoo, cov hom konjac uas twb muaj lawm muaj xws li:konjac qhuav mov, konjac npaj noj mov, konjac oatmeal mov, konjac ntshav qab zib qos yaj ywm mov,pea konjac movetc.Muaj ntau ntau hom konjac mov, suav nrog:konjac sushi mov, konjac probiotic mov.Nws tsis yog xwbkonjac mov.Peb tau mus rau pem hauv ntej ntawm txoj kev noj qab haus huv, thiab txais tos hu rau peb.