Dab tsi yog cov khoom siv raw ntawm Shirataki noodles?

Shirataki noodles, zoo li shirataki mov, yog ua los ntawm97% dej thiab 3% konjac, uas muajglucomannan, dej-soluble dietary fiber.Konjac hmoovyog tov nrog dej thiab zoo li tus nyob rau hauv noodles, uas ces siav thiab ntim rau hauv alkaline dej kom khaws cia freshness.Shirataki noodles muaj calorie ntau ntau thiabcarbohydrates.Yog li ntawd, nws yog nrov heev nyob rau hauv kev ua lag luam raws li ib tug tsawg-carb thiab gluten-dawb lwm txoj rau cov tsoos pasta.

Dab tsi ntawm Shirataki noodles muaj?

Shirataki noodlesyog muag nyob rau hauv lub lag luam nyob rau hauv ntau yam duab thiab forms.Raws li ib tug neeg muag khoom ntawm konjac, nws yog peb lub luag hauj lwm los nthuav peb cov khoom nyob rau hauv ib cheeb tsam loj kom ntau tus neeg paub peb.

Qhov loj tshaj plaws yog cov noodles ntev

Cov duab zoo ib yam li cov noodles tsis tu ncua, me ntsis thinner dua spaghetti thiab me ntsis thicker dua li cov plaub hau Angel.

Lwm hom shirataki noodles

Kuj tseem tuaj yeem ua luv luv xws li macaroni.Tseem muaj ntaushirataki noodlesnyob rau hauv cov duab ntawm pappardelle thiab spaghetti, thiab lawv tuaj yeem ua rau hauv cov pob me me xws li nplej nplej.

Khoom noj khoom haus tseeb ntawm Shirataki Noodles

Raws li kev noj qab haus huv vimshirataki noodlestsuas muajfiber thiab dej, lawv tsis muaj cov vitamins lossis minerals.

Carbs thiab Calories

Konjac scov noodlesmuaj cov fiber ntau soluble hu ua glucomannan, yog li nws yuav luag tsis muaj carbohydrates.Thiab shirataki noodles muaj 10 calories ib 4 ooj, tag nrho cov no los ntawm fibrouscarbohydrates.

Rog

Konjac noodlesyog lawmtsis rog.

Cov vitamins thiab minerals

Shirataki noodles tsis muaj micronutrients, tshwj tsis yog rau me me ntawm calcium (20 mg rau 4-ounce noj).

Yuav Qhov twg?

Yav dhau los, shirataki noodles tsuas yog muaj nyob rau hauv Asian khw muag khoom noj.Ua tsaug rau kev nce qib ntawm thev naus laus zis, koj tuaj yeem nrhiav Shirataki noodles online.Ketoslim Mo tus neeg muag khoomyog koj qhov kev xaiv zoo tshaj plaws.Raws li tus neeg muag khoom hwm ntawm konjac cov khoom,Ketoslim Mo muab kev pabcuam ib-nres.Tsuas yog nrhiav "Shirataki noodles / konjac noodles" ntawm lawv lub vev xaib thiab koj yuav pom ntau txoj hauv kev xaiv los ntawm.