Konjac Noodles Recipes: Nrhiav Kev Ua Zoo Tshaj Plaws ntawm Kev Noj Qab Haus Huv thiab Delicious

Konjac zaub mov chaw tsim tshuaj paus

Konjac noodlesyog cov khoom noj ua los ntawm konjac ua cov khoom siv tseem ceeb, thiab muaj ntau yam tshuaj muaj txiaj ntsig. Nws muaj calories tsawg, tsis muaj hmoov txhuv nplej siab, thiab muaj fiber ntau thiab cov as-ham, uas yog qhov zoo rau kev poob phaus thiab tswj qhov hnyav. Konjac noodle khoom los ntawmKetoslim Mo lwm tus neegundergo nruj zoo tswj kom lav novelty, noj qab haus huv thiab txawv tshaj plaw saj.

Shirataki noodlestuaj rau hauv cov ntaub ntawv qhuav thiab mos "ntub" hauv cov khw muag khoom Asian thiab qee lub khw muag khoom loj. Thaum muas ntub, lawv tau ntim rau hauv cov kua. Lawv ib txwm muaj lub neej txee ntev txog ib xyoos. Qee lub npe yuav tsum tau yaug lossis parboiling, vim tias cov dej hauv lub ntim muaj ntxhiab tsw qee qhov pom tsis zoo.

Konjac Noodlestseem hu ua Miracle Noodles, muaj pes tsawg calories, yog gluten-dawb thiab tsawg carb. Lawv nqus cov tsw zoo, thiab tuaj yeem hloov pauv hauv ntau cov zaub mov txawv uas hu rau pasta. Shirataki Noodles zaub mov txawv yog ntau yam thiab qab! Ntawm no peb yuav qhia qee qhov yooj yim ua noj konjac noodles zaub mov txawv.

Khoom noj khoom haus Konjac Noodle Cooking

Pumpkins Konjac Shirataki Pasta

1. Qhov no yog konjac noodles. Cov calories yog 6 cal ib 100 g. Nws yog tsim los ntawm cov hmoov txhuv nplej siab ntawm konjac hauv paus.

2. Ntxuav cov noodles thiab txiav luv luv.

3. Fry nrog noob hnav roj.

4. Qhov no yog Mentaiko. Kub thiab ntsev ntses qe.

5. Muab Mentaiko rau hauv cov noodles konjac.

6. Fry kom txog thaum Mentaiko xim tig liab,

7. Garnish noob hnav thiab kua txob liab kom saj.

Sesame Shirataki Noodles

1. Kub skillet tshaj nruab nrab-siab kub. Txau nrog tshuaj tsuag ua noj.

2. Whisk ua ke txiv laum huab xeeb, soy, kua txob liab flakes thiab noob hnav roj. Muab tso tseg.

3. Ntxiv squash slices rau skillet thiab saute kom txog thaum kev sib tw.

4. Ntxiv cov noodles shirataki, txuas ntxiv mus kom txog thaum noodles kub.

5. Txo cov cua sov thiab ncuav txiv laum huab xeeb sib tov tshaj noodles thiab squash. Ua kom luv luv kom txog thaum cov ntses kub thiab bubbly.

6. Hloov mus rau lub tais thiab sab saum toj nrog toasted noob hnav thiab ntsuab dos.

Peanut Butter Konjac Pasta

1. Ua cov txiv laum huab xeeb los ntawm simmering cov khoom xyaw rau ob peb feeb kom txog thaum cov ntses pib thicken.

2. Tam sim no yaug cov noodles thiab muab tso rau ib sab kom qhuav.

3. Ceev nrooj do cov veggies ces ntxiv cov noodles thiab ntses rau lub lauj kaub thiab sib tov sib tov. Yog li ntawd!

Xaus

Konjac noodles tsis yog tsuas yog qis hauv calories thiab carbohydrates, tab sis kuj muaj fiber ntau thiab vitamins, ua rau lawv xaiv zoo tshaj plaws rau kev poob phaus thiab tswj kev hnyav.

Ketoslim Mo lwm tus neegmuab cov khoom lag luam zoo konjac noodle nrog kev tswj xyuas nruj kom ntseeg tau tias lawv tshiab, noj qab haus huv thiab saj zoo. Tsis tas li ntawd xwb, tus neeg muag khoom kuj muab cov kev pabcuam lag luam wholesale kom tau raws li qhov xav tau ntawm cov neeg siv khoom sib txawv. Txawm hais tias koj yog ib lub tsev noj mov, tsev loj lossis kev lag luam ua zaub mov, peb tuaj yeem ntseeg tau muab cov noodles konjac thiab xyuas kom koj tau txais cov khoom zoo thiab cov kev pabcuam zoo.