Puas yog gluten-dawb noj qab nyob zoo?
Nyob rau hauv xyoo tas los no,gluten-dawbkev noj haus tau dhau los ua qhov qub.Ze li ib feem peb ntawm cov neeg Asmeskas tau tshaj tawm.Lawv tuaj yeem txo cov gluten hauv lawv cov zaub mov lossis mus ua gluten-dawb kiag li.
Muaj ntau ntau txoj kev xav txog kev noj zaub mov tsis muaj gluten.Muaj ntau tus neeg ua yeeb yam lossis cov kws ncaws pob ncaws pobcov txiaj ntsig ntawm kev noj zaub mov tsis muaj gluten.Tab sis cov zaub mov no tsis haum rau txhua tus.
Kev noj zaub mov tsis muaj gluten yog dab tsi?
A gluten-dawbkev noj zaub mov tsis suav nrog cov khoom noj uas muaj gluten.Gluten yog ib qho protein nyob hauv cov nplej thiab ntau lwm cov nplej.Qhov no txhais tau tias tsuas yog noj cov zaub mov tsis muaj gluten xwb.Xws li txiv hmab txiv ntoo, zaub, nqaij thiab qe.thiab ua cov zaub mov tsis muaj gluten, xws li gluten-dawb qhob cij lossiskonjac noodles.
Leej twg yuav tsum noj zaub mov tsis muaj gluten?
Cov neeg mob celiac
Kev noj zaub mov tsis muaj gluten yog tsim nyog rau cov neeg muaj kab mob celiac.Kab mob celiacyog ib qho autoimmune cov tshuaj tiv thaiv rau gluten.Muaj peev xwm ua rau kev puas tsuaj rau cov hnyuv.Ua rau mob plab, xeev siab, tsam plab lossis raws plab hauv tib neeg.
Cov neeg uas nkag siab zoo rau gluten
Lwm yam mob yog non-celiac gluten rhiab heev.Qee zaum hu ua gluten intolerance.Cov neeg uas muaj gluten rhiab heev yuav hnov mob yog tias lawv noj ib yam dab tsi uas muaj gluten.Tsis muaj kev txhais meej ntawmgluten intolerance, los tsis muaj ib txoj kev qhia meej.
Puas muaj lus pom zoo rau cov zaub mov tsis muaj gluten?
Txiv Hmab Txiv Ntoo thiab Zaub: Tag nrho cov txiv hmab txiv ntoo thiab zaub tshiab yog ib txwm gluten-dawb.
Gluten-dawb cereals: Muaj ntau cov cereals thiab pseudocereals uas tsis muaj gluten.Xws li quinoa, mov, pob kws, millet, amaranth, buckwheat thiab teff.
Txiv ntseej thiab noob: Almonds, walnuts, chia noob, flaxseeds, thiab lwm yam txiv ntoo thiab noob tsis muaj gluten.Muab cov rog zoo, protein thiab fiber ntau.
Gluten-Dawb Konjac Noodles: Txij thaum pib ntawm Gluten-Dawb Khoom Noj.Ketoslim Mo's Konjac Noodles yog ibua txhaum-dawb pastalwm txoj kev ua los ntawm fiber ntau.Ntuj gluten dawb thiab yeej tsis ua tiav.
Ntau yam khoom noj tau muag raws li gluten-dawb.Cov nplej protein tuaj yeem hloov pauv thaum ua nrog cov khoom xyaw uas tseem ua rau tsam plab.ThiabKetoslim Moyog rau kev noj qab haus huv ntawm lub neej niaj hnub.Lawv pab pawg R & D tau paub txog kev tsim kho tshiab ntawm txoj kev mus rau cov zaub mov tsis muaj gluten.
Koom nrogKetoslim Mo's Partner Program.Txuag ntxiv 15% tawm ntawm txhua qhov kev txiav txim.Xaiv cov khoom koj xav xa thiab cov ntaub ntawv xa tuaj.Nws yog qhov yooj yim.Koom tam sim no!
Koj kuj tseem nyiam Cov no
Post lub sij hawm: Jan-16-2024