fiber ntau npaum li cas hauv 85 grams ntawm konjac noodles
Konjac noodles, ib hom noodle uas yog ua los ntawm konjac hmoov, uas yog ua los ntawm ib tug tub-zoo li ib feem ntawm lub qia uas loj hlob nyob rau hauv av, lub hauv paus ntawm nws yog tag nrho ntawm glucomannan, ib tug noj fiber ntau uas yuav pab tau koj.poob phaus. Nws tseem hu uashirataki noodle or txuj ci tseem ceeb. Shirataki noodle yog thawj Japanese hu, nws txhais tau tias "dej dej tsaws tsag", piav qhia ntawm cov duab. Miracle noodle piav txog cov haujlwm zoo kawg nkaus uas konjac noodle muaj.
Muaj pes tsawg fiber ntau hauv 270 grams ntawm konjac noodles?
Peb cov khoom feem ntau yog 270g ib qho kev pabcuam, yog li coj peb cov konjac noodoles ua piv txwv:
Skinny konjac pasta yog tag nrho 270g qhov hnyav, qhov hnyav yog 200g, raws li peb tuaj yeem qhia los ntawm daim ntawv qhia zaub mov, lub zog, calories tsuas yog 5Kcal, uas yog calorie tsawg heev, fiber ntau tsis tau thov hauv daim ntawv. Los ntawm kev soj ntsuam thiab kuaj pom, cov fiber ntau muab yog 3.2g. Raws li GB28050, muaj 3g lossis ntau dua 3g tau lees tias muaj cov khoom noj muaj fiber ntau hauv 100 gram konjac noodles, 3.2g tau lees tias muaj cov khoom noj fiber ntau.
Muaj pes tsawg fiber ntau hauv 85 grams ntawm konjac noodles?
Raws li muaj 3.2 gram kev noj haus fiber ntau hauv 100 gram konjac noodles, peb tuaj yeem suav tias muaj 2.7 gram noj fiber ntau hauv 85 gram konjac noodles.
Dab tsi yog cov khoom noj fiber ntau hauv konjac noodles?
Glucomannan, cov khoom noj muaj fiber ntau uas los ntawm cov zaub konjac, nws yog cov fiber ntau, uas yog hom soluble fiber uas tuaj yeem nqus dej los tsim cov gel. Hauv cov noodles konjac, ib txwm muaj 97% dej thiab 3% konjac hmoov, vim tias glucomannan tuaj yeem nqus tau txog 50 npaug ntawm nws qhov hnyav hauv dej. Cov noodles konjac txav mus los ntawm koj lub plab zom mov qeeb heev, uas yuav pab koj zoo siab thiab ncua kev nqus cov as-ham rau hauv koj cov hlab ntsha. Tsis tas li ntawd, viscous fiber ua haujlwm raws li prebiotic. Nws txhawb nqa cov kab mob uas nyob hauv koj txoj hnyuv, cov kab mob ferment fiber ntau rau hauv cov kab mob luv luv fatty acids, uas tuaj yeem tua cov kab mob, txhawb kev tiv thaiv kab mob thiab muab lwm yam txiaj ntsig kev noj qab haus huv!
Kuv tuaj yeem yuav konjac noodles nyob qhov twg?
Keto slim Mo is anoodle Hoobkas, peb chaw tsim tshuaj paus konjac noodles, konjac mov, konjac neeg tsis noj nqaij zaub mov thiab konjac khoom noj txom ncauj thiab lwm yam, ...
Nrog rau ntau yam, zoo zoo, tsim nyog tus nqi thiab stylish designs, peb cov khoom siv dav siv hauv kev lag luam khoom noj thiab lwm yam lag luam.
• 10+ xyoo kev ua lag luam;
• 6000+ square cog thaj tsam;
• 5000+ tons txhua xyoo tso zis;
• 100+ tus neeg ua haujlwm;
• 40+ export lub teb chaws.
Peb muaj ntau txoj cai ntawm kev yuav konjac noodles los ntawm peb, suav nrog kev koom tes.
Xaus
Muaj 2.7 gram kev noj haus fiber ntau hauv 85 gram konjac noodles, glucomannan tuaj yeem txhawb kev tiv thaiv kab mob thiab ncua koj lub sijhawm tshaib plab, pab koj poob phaus.
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Post lub sij hawm: Jan-13-2022