Nā meaʻai ʻai Konjac me ka ʻono momona

Konjac paudahelu no ka hapa nui o nā mea hoʻohui oKonjac Shuang, i loko o ka wai, ka starch a me nā mea ʻala e hoʻonui ai i ka ʻono.ʻO ka ʻono hōʻoluʻolu o ka konjac e like me ka jellyfish a me ka ʻili iʻa, me kahi ʻano crunchy a me kahi hint o ka chewiness.Hoʻopili ʻia ʻo Konjac me nā mea ʻala.Loaʻa iā ia ke ʻano a me ka ʻono momona.He meaʻai ia no nā mea ʻala.

Pehea ka hana ʻana o konjac cool?

Kaulana ʻo Konjac ma Kinaa ma Asia a puni, no ka mea, ulu ka konjac ma ke komohana hema o Kina a he mea kanu rhizome.Hoʻopili ʻia lākou a lilo i pauka, hui pū ʻia me ka wai, a laila e hana i kahi ʻano hana e hana hope ai i nā meaʻai konjac like ʻole.No ka laʻana, ʻo Zhongkaixinlaiki konjac, konjac noodles, etc. ʻAʻohe ʻono maikaʻi ʻo Konjac ponoʻī, ʻo ka mea a ka hapa nui o ka poʻe e makemake ai ʻo kona ʻono a me kona ʻano.ʻO Konjac pickled me nā meaʻala he momona i ka ʻono a ʻono loa.He mea kaulana loa ia i waena o ka poʻe ʻōpio.Ma hope o ka ʻai ʻana i hoʻokahi ʻeke, ʻaʻole hiki iā lākou ke hoʻōki i ka ʻai ʻana.

Nā pōmaikaʻi o Konjac

Ma muli o kāna mau waiwai kūʻokoʻa, loaʻa i ka konjac ka nui o nā pono olakino no ka ʻōpū.ʻO kahi pōmaikaʻi nui ka loaʻa ʻana o ka nui o nā meaglucomannan, he kuleana koʻikoʻi ia i ka ʻai ʻana o ka ʻōpū.Kōkua kēia mea i ka mālama ʻana i ka neʻe ʻana o ka ʻōpū maʻamau, pale i ka constipation, a hōʻoia i ka ʻōnaehana digestive olakino.
Ma kahi o ke ola kino, hāʻawi ʻo konjac i nā pono olakino ʻē aʻe.Hiki i ka fiber dietary ke hoʻomalu i ke kaumaha ma o ka hoʻonui ʻana i ka manaʻo o ka piha a me ka hoʻopau ʻana i ka ʻai.He kōkua nō hoʻi e hoʻohaʻahaʻa i ka cholesterol a hoʻomaikaʻi i ke ʻano o ka ʻili.

E hoʻokomo i nā meaʻai konjac i ko mākou ola olakino

Pono ʻo Konjac i ka ʻōpū.Loaʻa iā Konjac Shuang kahi ʻono momona a ʻono.Hiki iā ʻoe ke hauʻoli i ka meaʻai ʻono me ke kaumaha ʻole.ʻO Konjac Shuang ka koho maikaʻi loa no nā meaʻai leʻaleʻa.He mea koʻikoʻi ka hoʻomaopopo ʻana i ka pilina ma waena o nā kīʻaha konjac a me ke olakino ʻōpū i ka hana ʻana i nā koho ʻike e mālama i ke ʻano ola olakino.E ʻoluʻolu e waiho i kāu ʻike pili a e kamaʻilio mākou me ʻoe i ka hikiwawe.