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He maikaʻi anei ka pasta zero calorie?

Is zero calorieola kino ka pasta?ma ke ʻano he noodle mai Kina a mai Iapana mai, hana ʻia ka pasta zero calorie mai ke kumu konjac, kahi mea kanu i piha i ka fiber dietary, i kapa ʻia ʻo glucomannan.kapa ʻia kēia ʻano naʻikonjac noodles, noodles hana mana anā noodles shirataki.He Kepani ʻo “Shirataki” no ka “wailele keʻokeʻo,” e wehewehe ana i ke ʻano translucent o nā noodles.Hana ʻia lākou ma ka hui ʻana i ka palaoa glucomannan me ka wai maʻamau a me kahi wai lime liʻiliʻi, e kōkua ana i nā noodles e paʻa i ko lākou ʻano.

He maikaʻi ka pasta zero calorie

Hiki iā Shirataki noodles ke kōkua iā ʻoepoho kaumaha.

Hiki ke hoʻopaneʻe ka ʻai ʻana i ka ʻai ʻana a lōʻihi kou noho piha ʻana.No ka poʻe e ʻai ana, ʻaʻohe calorie a i ʻole nā ​​calorie haʻahaʻa he koho maikaʻi, ʻoi aku ka maikaʻi, ʻo ka lawe ʻana i ka glucomannan ma mua o ka ʻai ʻana i ka nui o nā kalapona e hōʻemi ana i nā pae o ka hormone ghrelin pōloli.

Hiki iā ia ke hoʻemi i ke kōpaʻa koko a me ka pae o ka insulin.

Ua hōʻike ʻia ʻo Glucomannan e kōkua i ka hoʻohaʻahaʻa ʻana i ke kō koko koko i ka poʻe me ka maʻi maʻi a me ke kūpaʻa insulin.Ma muli o ka hoʻopaneʻe ʻana o ka fiber viscous i ka hoʻokahe ʻana o ka ʻōpū, piʻi mālie ke kiʻekiʻe o ke kō koko a me ka insulin i ka wā e komo ai nā meaʻai i loko o kou kahawai koko.

Eia nō naʻe, hiki i ka glucomannan i loko o nā noodles shirataki ke hoʻoulu i nā pilikia hoʻoheheʻe haʻahaʻa, e like me ka waiho ʻana o ka ʻōpū, ka ʻūhā a me ka ʻūhā.ʻO ka manaʻo, ua ʻike ʻia ka palekana o ka glucomannan ma nā ʻano hana a pau i hoʻāʻo ʻia ma nā haʻawina.

Ke lawe ʻoe i nā noodle shirataki ma lalo o ke kikoʻī, ʻaʻohe pilikia iā ʻoe.ʻO nā noodles Shirataki kahi mea pani maikaʻi loa no nā noodles maʻamau.Ma waho aʻe o ka haʻahaʻa haʻahaʻa o nā calorie, hāʻawi lākou iā ʻoe i ka māʻona no ka pohō kaumaha.Eia kekahi, hoʻohaʻahaʻa i ke kō koko koko, cholesterol a hoʻoikaika i ke olakino digestive.

ʻO Ketoslim mo kahi mea hana noodles Kina, ʻoiaʻiʻo, ʻo nā ʻano meaʻai konjac āpau, melaiki konjac,konjac snack, konjac jelly a pēlā aku...Maʻaneʻi mākou e paipai iā ʻoe i kekahi o kā mākou huahana calorie haʻahaʻa e like me lalo, ʻo ia nā mea a pau e loaʻa iā ʻoe ka pōmaikaʻi ma hope o ka ʻai ʻana.

Ka manawa hoʻouna: Jan-05-2022