Pono anei ka Laiki Miracle e ai?
ʻO Glucomannan maikaʻi maikaʻi a noʻonoʻoʻia ka palekana.Hanaʻia ka laiki shiratati (a iʻole ka laiki) i hanaʻia mai ka mea kanu Konjac, he mea kanu lāʻau i ka 97 pakeneka a me ka 3 pakeneka.ʻO kēia mau mea kūlohelohe e hōʻoluʻolu iāʻoe i keʻano o ka leʻaleʻaʻana i kaʻoluʻolu o kaʻaiʻana i ka laiki.ʻO Konjac Rice kahi meaʻai momona nui loa e like me ka nui o nā carmsies a me 2 mau carbhydrates a he carkey paha.He meaʻai ʻono ʻole ke hoʻomākaukau pono ʻoe.
ʻOiai he palekana maikaʻi loa kēia laiki e hoʻopau ināʻaiʻia i kekahi manawa (a me keʻano maikaʻi loa)No ka mea, he mau mea kīwaha o lākou, nā meaʻai i hanaʻia me Konjac, maikaʻi loa, a me nā mea haʻahaʻa haʻahaʻa.E like me nā meaʻai FIBEB-waiwai āpau, e hoʻopauʻiaʻo Konjac i ka loli.Ināʻoe e ho'āʻo e hoʻonui i kāu papaʻai meaʻaiʻai,ʻaʻole ponoʻoe e hana i ka manawa a pau a iʻoleʻoe eʻike i nā hopenaʻaoʻao.
He maikaʻi anei ka laiki konjac no ka pohō kaumaha?
Loaʻa i nā huahana Konjac he pōmaikaʻi olakino.Eia kekahi laʻana, hiki iā lākou ke hoʻohaʻahaʻa i ke koko koko a me ka cholesterol, haʻahaʻa ka momona o Konjac, haʻahaʻa i nā calorie, haʻahaʻa i ke kō, a kiʻekiʻe i ka fiber meaʻai.Hoʻonui ia i ka manaʻo o ka piha piha ma ka'ōpū ma hope o kaʻaiʻana, hoʻemi i keʻano o nā meaʻai a me nā'ōpala i ke kumu o ka momona.Loaʻa iā Konjac ka hopena o ka hoʻohaʻahaʻa ʻana i ke kō a me ka cholesterol.He koho maikaʻi ia no nā poʻe maʻi me ka maʻi diabetes e lilo i ke kaumaha.ʻO ka meaʻai kōkua no ka hoʻohaʻahaʻa i ke kaumaha, ʻo ia nō ka ipu wax, letus, paukena, kāloti, spinach, seleri e kali.A laila me ka neʻe ʻana hiki ke hoʻokō i nā hopena maikaʻi aʻe., a paipai i ke kaumaha o ke kaumaha.E like me nā mea ʻai meaʻai ʻole i hoʻoponopono ʻia, ʻoi aku ka maikaʻi e kamaʻilio me ke kauka ma mua o ka lawe ʻana i ka konjac.
Manaʻo Manaʻo
ʻO ka lāʻau miracle, e like me keʻano o keʻano o Konjac, hiki ke lawe mai i kahi waiwai o nā mea kanu i ke kino i ka wā i pau ai ka loli.Eia naʻe, aia nā mea āpau āpau e pono ai a me nā mea āpau e pono ai, no laila e koiʻia e hoʻoholo i ka nui o nā kūlana i pili ana i nā kūlana pilikino a me nā manaʻo maikaʻiʻole.
Nā koina waiwai: e hoʻomaopopo i nā koi olakino olakino e pili ana i nā mea e like me nā mea e like me ka makahiki,ʻo keʻano kino a me ka pae kino.
Hoʻomoe i ka manaʻo: E hoʻonohonoho i kāu hoʻohanaʻana i ka palaoa ma muli o kāu mau pono meaʻai a me nā pono colorie.E nānā i nā hanaʻai koʻikoʻi a hoʻohui pū me lākou me nā kumuwaiwai'ē aʻe e hōʻoia i kahi intake maikaʻi maikaʻi.
Ka hopena
ʻO ka laikiʻo Konjac,ʻo nā meaʻai a pau e haʻalele ai i ka hale hana e ho'āʻoʻia e ka lāʻau lapaʻau e makemake ai ke kaumaha
ʻO Ketoslim Mo Mʻo ia kahi mea hana e hana ai a me nā mea hana ma mua o nā makahiki heʻumi miliona o ka hōʻoia.Inā ponoʻoe e kūʻai ma Bluk, kūʻai aku i Bluk a iʻole ke Konjac, hiki iāʻoe ke nānā i ko mākouʻike kiko'ī kiko'ī.Mālama mākou i ka palekana o ka meaʻai o nā mea kūʻai aku a loaʻa i kaʻike maikaʻi loa.
Makemake paha ʻoe
E nīnau paha ʻoe
Ka manawa hoʻouna: Mei-18-2022