Nā pono o ka palaoa Konjac

I nā makahiki i hala iho nei, ma muli o ka piʻi ʻana o nā kūlana ola, ua hoʻomaka ka nui o nā mea kūʻai aku e hoʻolohe i ka ʻai olakino. Aʻai haʻahaʻa-carbʻo ia ka mea a lākou e ʻimi nei. Ke hoʻopaʻa mākou i nā carbohydrates, hoʻopau mākou i ka nui o nā meaʻai mai kā mākou ʻai. ʻO ka hiki ʻole ke ʻai i nā meaʻai āu e makemake ai he mea hoʻonāukiuki loa. Ma keia hihia,palaoa konjachele mai i ka pāʻani. Ua kaulana loa ia i kēia mau lā.

He aha ka palaoa konjac?

palaoa konjac, i ʻike ʻia ʻoglucomannanka pauda, lawe ʻia mai konjac. Loaʻa ka palaoa Konjac ma ka wili ʻana i nā corms (nā kumu ma lalo o ka honua) o ka mea kanu konjac i loko o ka pauka maikaʻi. Hoʻohana maʻamau ia ma ke ʻano he mānoanoa, stabilizer, a gelling agent i nā ʻano meaʻai like ʻole. Ma muli o kāna mau waiwai kūʻokoʻa, hoʻohana ʻia ka palaoa konjac i mea pani no ka palaoa palaoa kuʻunaʻaʻohe gluten ahaʻahaʻa-carbmea ʻai.

ʻO nā hiʻohiʻona ʻokoʻa o ka palaoa konjac

palaoa KonjacHe waiwai ia i ka glucomannan (a solublefiber meaʻai). Hiki iā Glucomannan ke komo i ka wai a hana i kahi mea e like me ka gel. Hāʻawi kēia i ka palaoa konjac i kona mānoanoa a me ka gelling waiwai.

Nā pono o ka palaoa Konjac

Kōkua e hoʻemi i ke kaumaha

He haʻawina 2013Ua ʻike ʻia ʻo ka glucomannan i loko o ka palaoa konjac e kōkua i ka hoʻemi kaumaha.

Kōkua me ka constipation

He haʻawina 2006ua ʻike ʻo konjac glucomannan (KGM) hiki ke hoʻopau i ka constipation.

Hoʻohaʻahaʻa i ka cholesterol koko

He haʻawina 2008loaʻa kēlāpalaoa konjacMeikōkua i ka hoʻohaʻahaʻa i nā pae cholesterol.

Kōkua i ka hoʻomaikaʻi ʻana i ke olakino ʻili

Hiki i ka Konjac glucomannan hydrolyzate (GMH) ke hoʻomaikaʻi i ke olakino ʻili, e like me ka a2013 haʻawina.

Nā huahana i hana ʻia mai ka palaoa konjac

Nai Konjac

Laiki Konjac

Nā meaʻai ʻai Konjac

Konjac jelly

No ka poʻe makemake i ka noodles a me ka pasta,konjac palaoa noodleshe koho maikaʻi loa. Kōkua ia iā lākou e ʻai i ka ʻai ʻole calorie. Eia hou, ʻo iawaiwai i ka fiber,no laila inā ʻaʻole lawa ka fiber, e kohopalaoa konjac.

Nā huahana i hana ʻia mai ka palaoa konjac

Ma hea e hiki ai iaʻu ke kūʻai nui aku i nā huahana meaʻai konjac?

Ketoslim Moʻo kāu koho maikaʻi loa. Ketoslim Mo, me hemea hoʻolako meaʻai konjac, he hale hana ponoi kona. Hoʻopili pū mākou me nā hale kūʻai pūnaewele nui, nā hale kūʻai a me nā mea kūʻai aku. ʻAʻole hāʻawi wale ʻo Ketoslim Mo i nā lawelawe ʻoluʻolu i nā mea kūʻai nui. Hoʻopaʻa pū ia i ka maikaʻi o ka huahana.Kūʻai konjac meaʻai - mai nānā ʻoe ma mua o Ketoslim Mo.