ʻO konjac shirataki nā mea hana pāpaʻi Pumpkins konjac diabetes meaʻai 270g丨Ketoslim Mo
E pili ana i kēia mea
Konjacshirataki pastahana ʻia mai ka mea kanu konjac, ulu ma Iapana, Kina a me Asia Hema.Nā nīkī ShiratakiHe meaʻai maʻamau ʻo Aisa a he ʻokoʻa loa ia no ka mea he mea hoʻopiha piha akā haʻahaʻa ka calorie.He kiʻekiʻe ka noodles i ka glucomannan, kahi ʻano fiber i ʻōlelo ʻia he mau pono olakino.ʻO nā noodles Shirataki nā noodles lōʻihi, keʻokeʻo.Ua kapa pinepine ia lakounoodles hana manaa i ʻole konjac noodles.Hana ʻia lākou mai ka glucomannan, kahi ʻano fiber i loaʻa mai ke kumu o ka mea kanu konjac.
ʻO ka paukena konjac pasta ka mea i hana ʻiakonjac paudaa me ka pauka pauka.Aloha Keto.No nā poʻe he nui i ka meaʻai, he meaʻai kūpono kēia, no ka nui o ka meaʻai, e ʻai liʻiliʻi ʻoe.He maikaʻi kā mākou huahana konjac no ka maʻi maʻi maʻi, hiki ke hoʻokō i ka pono o ka poʻe maʻi maʻi no ka ʻai a me ke olakino.
Pehea e hoʻohana ai:
1. E hoʻokahe i ka wai o ka ʻukena shirataki noodles.Holoi pōkole me ka wai anuanu.
2. E puhi mua i ka pā me ka ʻaila ʻaila.E hoʻohui i kahi aniani, keleka, a me ka ginger.E hoʻomoʻi no kahi 1 minuke.
3. Kaukāpīpī ʻoki ʻia a hoʻoulu ʻia no kahi 2 mau minuke.E ninini i loko o 1/4 kīʻaha wai wela a e kuke hou i ka maloʻo o ke kāpena.E hoʻohui i nā kāloti, e hoʻoulu i ka palai no kekahi 30 kekona.
4. Kauʻoʻoʻa a hoʻomoʻi i ka ʻōpae a ʻulaʻula ka ʻōpae.
5. Hoʻohui i nā meaʻai a pau i hoʻomākaukau ʻia, e hoʻohui i kahi kīʻaha āu e makemake ai, a laila loaʻa ʻoe i kāu pasta aloha!
Nā hōʻailona huahana
ʻIke meaʻai
| ikehu: | 6KCal |
| ʻO ka fiber | 3.3g |
| Nā momona: | 0g |
| ʻO ka kalapona: | 1.6g |
| Sodium: | 6 mg |
E aʻo hou e pili ana i nā huahana Ketoslim Mo
He mea hana ʻo Ketoslim mo Co., Ltd. i ka meaʻai konjac me nā lako hoʻāʻo i hoʻolako maikaʻi ʻia a me ka ikaika ʻenehana ikaika.Me ka laulā ākea, maikaʻi maikaʻi, nā kumukūʻai kūpono a me nā hoʻolālā nani, hoʻohana nui ʻia kā mākou huahana i ka ʻoihana meaʻai a me nā ʻoihana ʻē aʻe.
ʻO kā mākou pono:
• 10+ makahiki ʻoihana ʻoihana;
• 6000+ wahi kanu huinaha;
• 5000+ tons puka makahiki;
• 100+ limahana;
• 40+ mau ʻāina hoʻoili.
no ke aha i pāpā ʻia ai nā noodles konjac?
ʻO nā noodles Konjac he pālua ka nui o ka fiber ma mua o ka pasta maʻamau.ʻO kāna fiber glucomannan, ʻo ia ka ʻaʻa konjac fiber, e pehu ai ka ʻōpū e hana i ka manaʻo o ka piha.hoʻohana ʻia ma ke ʻano he mānoanoa i kekahi mau meaʻai.ʻOiai ua ʻae ʻia i loko o nā noodles ma Australia, ua pāpā ʻia ʻo ia ma ke ʻano he mea hoʻohui i ka makahiki 1986 ma muli o kona hiki ke lilo i mea hōʻeha a paʻa i ka ʻōpū.
Hiki iaʻu ke ʻai i nā noodles konjac i kēlā me kēia lā?
ʻO Konjac glucomannan, ʻai ka meaʻai i ka wai soluble dietary fiber, he nui nā hana, ʻo kaʻu ʻaoʻao mua o ka hale kūʻai a ua hoʻopuka ka nūhou i ka meaʻai konjac, ka hoʻokumu ʻana i nā kīʻaha konjac gel meaʻai, ʻoluʻolu a hōʻoluʻolu, ʻo ia ka mea kūpono o nā huahana nani, akā. ʻAʻole ʻōlelo ʻia e ʻai i kēlā me kēia lā, pono e hoʻomaʻamaʻa kaulike ma mua o ka nui o ka wai.
He aha nā hopena ʻaoʻao o ka noodles konjac?
ʻO ka ʻai nui ʻana o Konjac e hoʻopuka i kekahi mau hemahema, maʻalahi e hoʻonui i ke kaumaha o ka ʻōpū o ka ʻōpū.
Konjac no ka waiwai i loko o ka meaʻai fiber maʻiʻo, akā, i ka nui o ka crude fiber i loko o ka intake ina ka intestinal tract hiki ole i ka manawa e digestion a me ka metabolism, e hoʻonui i ke kaumaha o ka gastrointestinal tract, akā, e ho'āʻo ai i ka ʻeha o ka ʻōpū. e pale i ka nui o ka nui i kēlā me kēia manawa e lawe ai
