Menene Konjac Noodles Aka Yi Da
Menene noodles na konjac? Kamar yadda aabinci konjacmasana'anta kuma dillali, zan iya gaya muku cewa amsar ita ce "konjac", kamar sunanta, to menene konjac?
Bayani
Konjac, wanda aka rubuta a matsayin "Shirataki" (Jafananci: 白滝, sau da yawa ana rubutawa tare dahiraganaしらたき), na asali daga kasar Japan, ana noma shi da daji a kasar Sin da kudu maso gabashin Asiya, ana yin konjac noodles daga tushen kayan lambu na konjac, mutane kuma suna kiransa dawa konjac ko harshen shaidan ko dokin giwa, kalmar "Shirataki" tana nufin "farin ruwa" , bayanin siffar, tushen konjac yana cike da Glucomannan, abincin abinci mai narkewa da ruwa. fiber wanda ke da ƙarancin carbohydrates masu narkewa da makamashin abinci. Abincin konjac ba shi da daɗi.
Jika da busassun noodles
Ketoslim MoNoodles na konjac sun kasu kashi biyu: jikakken naman konjac da busassun noodles. Ana adana jita-jita na konjac a cikin kunshin da aka cika da ruwa. Lokacin cin abinci, kuna buƙatar buɗe kunshin kuma kurkura sosai kafin dafa abinci. Yana warin alkaline. Dangane da busasshen busasshen konjac, ba shi da ɗanɗano kuma yana buƙatar jiƙa kafin dafa abinci.
Daban-daban da sauran noodles
Noodles na Konjac sun bambanta da sauran noodles kamar shinkafa vermicelli, suna da fari kuma suna da kyau a cikin kayan abinci duk da haka, vermicelli an yi shi da garin shinkafa, konjac noodles ba ya ƙunshi calorie mai yawa da kuma carbohydrates, kuma saboda an yi su da tushen konjac, an yi su ne. cike dafiber na abinci, wanda noodles na gargajiya ba ya kunsa. Siffofin irin wannan sun sanya konjac noodles sabon tauraro a cikin abincin abinci.
Siffofin
- •Keto abokantaka: Noodles na Konjac duka suna da ƙarancin adadin kuzari da carbohydrates masu narkewa, wanda ke nufin an ba su izinin cin girke-girke masu lafiya. Ba su da gluten kumaabinci mai cin ganyayyaki.
- •Rage nauyi: Domin tushen konjac yana cike da glucomannan, wanda ke ba ku lokaci mai tsawo don yunwa, yana ƙare cin abinci kaɗan.
- •Zai iya rage sukarin jini: An nuna Glucomannan don taimakawa rage matakan sukari na jini a cikin mutanen da ke fama da ciwon sukari da kuma juriya na insulin, viscous fiber a cikin Glucomannan zai jinkirta zubar da ciki, sa'an nan kuma matakan sukari na jini suna karuwa a hankali yayin da ake shiga cikin jini.
- •Yana iya rage cholesterol: Masu bincike sun nuna cewa glucomannan yana ƙara yawan ƙwayar cholesterol da aka haɗe a cikin stool ta yadda kadan ya sake dawowa cikin jinin ku.
Haɗari mai yiwuwa
• Idan mabukaci yana da matsalolin narkewar abinci, yana iya haifar da al'amuran narkewa kamar su stools, kumburi da gas. Yana da ma'ana ga masu amfani su gabatar da su a hankali a cikin abincin.
Glucomannan na iya rage sha wasu magunguna, gami da wasu magungunan ciwon sukari. Don hana wannan, sha maganin aƙalla sa'a ɗaya kafin ko sa'o'i huɗu bayan cin abincishirataki noodles.
• Mutanen da ke fama da ciwon konjac ko mata masu juna biyu, yana da kyau kada a gwada waɗannan noodles na konjac.
Sha'awar Kasuwa
Tare da karuwar wayar da kan jama'a game da kiwon lafiya da kuma neman abubuwan abinci, sha'awar kasuwa a cikin noodles na konjac yana nuna yanayin haɓaka. Na gaba shine sha'awar kasuwa na konjac noodles:
Hanyoyin Abinci masu kyau:tare da girmamawa akan cin abinci mai kaifin baki, ana samun karuwar sha'awar ƙarancin kalori, ƙarancin sitaci, da tushen abinci marasa abinci, da konjac noodles a matsayin madadin zaɓi mai ma'ana wanda ke magance waɗannan damuwa kuma ana samun fifiko a kasuwa.
Sha'awar faɗaɗa abinci:Mutane da yawa suna da sha'awar faɗaɗa abincinsu kuma suna tsammanin yin gwaji tare da zaɓi daban-daban da dandano na taliya. Noodles na Konjac suna da sassauƙa kuma ana iya shirya su ta hanyoyi daban-daban don magance abubuwan da ake so daban-daban, irin su gasassu, gasassu, da miyan noodles, don haka ana kallonsu sosai.
Masu sha'awar cin ganyayyaki da abubuwan buƙatun abinci na musamman:Tare da haɓakar cin ganyayyaki da buƙatun abinci na musamman, noodles na konjac ana fifita su azaman abinci mara amfani da tsire-tsire ta masu cin ganyayyaki da daidaikun mutane masu buƙatun abinci na musamman.
Yana ba da sha'awar masana'antar abinci:Masana'antar gidan abinci muhimmin mabukaci ne na kasuwar konjac noodles. Tare da neman ingantaccen abinci, ƙarin wuraren shakatawa, gidajen cin abinci na tukunyar tukwane, da wuraren sharar gida suna yanke shawarar yin hidimar noodles na konjac a matsayin wani ɓangare na jita-jita don biyan bukatun mabukaci na abinci mai kyau.
Kammalawa
Ana yin noodles na Konjac da tushen konjac, wanda ya sa su zama babban madadin na gargajiya.
Ban da kasancewar ƙarancin adadin kuzari, 5Kcal a kowace hidima, za su iya taimaka muku jin daɗi kuma za su kasance masu amfani ga shirin asarar nauyi.
Bugu da ƙari, suna da amfani ga matakan jini, cholesterol.
Ketoslim Mo, a matsayin mai kera noodles na konjac kuma mai sayarwa, yana ba da babban kewayon haja da samfuran da aka keɓance. Mun fitar da shi zuwa kasashe da yankuna fiye da 50 kamar Turai, Amurka, Indiya, Thailand, Singapore, Japan, Malaysia da sauransu.
Tuntube mu yanzu don samun tayin zance nan da nan!
Nasiha Karatu
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Lokacin aikawa: Janairu-13-2022