Me kuke tunani konjac jelly dandano?

Konjac jellyyana da dandano na musamman wanda wasu ke kwatanta tsaka tsaki ko ɗanɗano mai daɗi.Sau da yawa ana ɗanɗana shi da ɗanɗanon 'ya'yan itace kamar inabi, peach ko lychee don haɓaka ɗanɗanonsa.Rubutun na musamman ne, gel-kamar kuma dan kadan ne, kuma mutane da yawa suna jin dadi.Gabaɗaya, konjac jelly yana da ɗanɗano mai daɗi sosai, musamman lokacin sanyi, yana mai da shi sanannen abun ciye-ciye, musamman a ƙasashen Asiya.

Abincin Konjac, musamman waɗanda aka yi daga konjac jelly, suna da fa'idodi da yawa:

Low a cikin adadin kuzari

Konjac abun ciye-ciyeGabaɗaya suna da ƙarancin adadin kuzari, yana sa su dace da waɗanda ke kallon cin caloric ɗin su ko ƙoƙarin rasa nauyi.

High a cikin fiber

Konjac yana da wadata a cikin glucomannan, fiber mai narkewa.Fiber yana da mahimmanci ga lafiyar narkewa, yana inganta jin daɗin jiki, kuma yana taimakawa wajen daidaita matakan sukari na jini.

Aids a cikin sarrafa nauyi

Dominkonjac abun ciye-ciyesuna da yawa a cikin fiber, suna inganta jin daɗin cikawa kuma suna rage yawan adadin kuzari, wanda zai iya taimakawa wajen sarrafa nauyi.

Zai Iya Taimakawa Sarrafa Matakan Sugar Jini

Fiber mai narkewa a cikin konjac na iya rage sha sukari kuma yana inganta sarrafa sukarin jini, wanda zai iya zama da amfani ga masu ciwon sukari ko waɗanda ke cikin haɗarin kamuwa da ciwon sukari.

Yana goyan bayan lafiyar hanji

Fiber a cikin konjac shima yana aiki azaman prebiotic, yana ciyar da ƙwayoyin cuta masu kyau a cikin hanji da haɓaka microbiome mai lafiya.

GLUTEN-FREE & VEGAN

Kayan ciye-ciye na Konjac a zahiri ba su da alkama kuma sun dace da masu cin ganyayyaki da masu cin ganyayyaki, yana mai da su zaɓi mai dacewa ga waɗanda ke da ƙuntatawa na abinci.

Zai iya haɓaka hydration

Konjac jelly abun ciye-ciyeYawancin lokaci suna da yawa a cikin ruwa, wanda zai iya taimakawa wajen samar da ruwa gabaɗaya, musamman idan aka cinye shi a matsayin daidaitaccen abinci.

Yana da kyau a lura cewa konjac abun ciye-ciye yana da waɗannan fa'idodi masu yuwuwa kuma ana iya cinye su azaman wani ɓangare na daidaitaccen abinci.Idan kuna son yin oda ko gina alamar konjac ɗin ku, Ketosilm Mo na iya zama mafi kyawun zaɓinku.Za mu ba ku kulawa ta musamman da sabis na tallace-tallace, da fatan za a tuntuɓe mu!