Konjac Jelly: Abincin lafiya da Koriya ta fi so!

A cikin duniyar abinci na Koriya. Konjac jelly an yaba shi a matsayin dutse mai daraja ta lafiya ta Koreans.Konjac jellyan san shi don haɓakar sa mai ban mamaki, ƙimar abinci mai gina jiki, da nau'in rubutu na musamman. Kasancewa mai mahimmanci a cikin gidajen Koriya, shi ma tauraro ne mai tasowarashin lafiyacin abinci a duniya.

Menene konjac jelly?

Konjac jellyabinci ne mai kama da jelly da aka yi daga konjac a matsayin babban ɗanyen abinci. Yawancin lokaci fari ko launin toka mai launin toka, tare da laushi mai laushi da elasticity.

Saboda kaddarorin konjac. Konjac jelly ana la'akari da ƙarancin kalori,low-carbohydrate, da zaɓin abinci mai yawan fiber.

Me yasa Koreans suke son cin jelly?

Abincin lafiya

Konjac yana da wadata a cikifiber na abinciamma low a cikin adadin kuzari da kuma carbohydrates.

Amfanin kwaskwarima

Konjac yana da wadata a cikin collagen, wanda ke da tasiri mai kyau akan lafiyar fata da kuma elasticity. Don haka,konjac jellyHar ila yau, mutane da yawa sun fi son yin kyau.

Ji daɗin baki da ɗanɗano

Konjac jelly yana da dandano na musamman da elasticity. Wannan ya sa ya zama abinci mai kyau don jin daɗi a matsayin abun ciye-ciye ko kayan zaki.

Al'adun abinci lafiya

Koreans gabaɗaya suna mai da hankali ga cin abinci mai kyau kuma suna son cin abinci iri-iri masu wadatar fiber da sinadarai na halitta.

Menene amfanin lafiyar konjac jelly?

Na farko, yana da babban abun ciki na fiber a cikin nau'in glucomannan. Glucomannan na iya hana maƙarƙashiya (musamman a cikin mata masu juna biyu). kuma yana ƙara yawan motsin hanji, yana rage sukarin jini da matakan cholesterol.

GlucomannanHakanan ya dace da mutanen da ke da nau'in ciwon sukari na 2. Domin yana sassauta tsarin narkewar abinci kuma yana ƙara sha jini.

Yayin da mayar da hankali ga lafiya da daidaita abinci yana ƙaruwa. Bukatarlow-kalori, ƙarancin carbohydrate da abinci mai fiber ma yana ƙaruwa. Konjac jelly yana da fifiko ga ƙarin masu amfani da kiwon lafiya saboda hoton sa azaman abun ciye-ciye mai lafiya.

Ketoslim Mo — alama ce ta Koriya ta Kudu

Ketoslim Mo abin dogara neKonjac abincimai bayarwa. Haɗin kai tare da samfuran jelly na konjac na Koriya da yawa. Tare da fitar da konjac jelly, muna kuma fitar da konjac noodles da konjac shinkafa da yawa. Aboki ne mai kyau wanda abokan ciniki da yawa suka amince da su. Idan kuma kuna sha'awar kasuwar jelly konjac.Tuntuɓi Ketoslim Mo don sabon bayani.