How much fiber in 85 grams of konjac noodles

nawa fiber a cikin gram 85 na konjac noodles

Konjac noodle, wani nau'in noodle da aka yi da garin konjac, wanda aka yi shi da wani yanki mai kama da tuber na tushen da ke tsiro a karkashin kasa, tushensa yana cike da glucomannan, fiber na abinci wanda zai iya taimaka maka.asarar nauyi. Ana kuma kirantashirataki noodle or mu'ujiza noodle. Shirataki noodle shine asalin kiran Jafananci, yana nufin "fararen ruwa", bayanin siffa. mu'ujiza noodle yana kwatanta ayyuka masu ban mamaki da konjac noodle ke da shi.

Nawa fiber a cikin gram 270 na konjac noodles?

Kayayyakin namu yawanci 270g ne a kowace hidima, don haka ɗauki konjac noodles a matsayin misali:

Skinny konjac noodles

Samu samfurori kyauta yanzu!

Pasta konjac na fata yana da nauyin 270g gabaɗaya, nauyin net ɗin shine 200g, kamar yadda zamu iya fada daga ginshiƙi mai gina jiki, kuzari, kalori kawai 5Kcal, wannan ƙarancin kalori ne, fiber ba a da'awar a cikin ginshiƙi. Ta hanyar binciken da ganowa, fiber da aka bayar shine 3.2g. A cewar GB28050, wanda ya ƙunshi 3g ko fiye da 3g ana da'awar yana ɗauke da fiber na abinci a cikin gram konjac noodles gram 100, 3.2g ana da'awar yana ɗauke da fiber na abinci.

Nawa fiber a cikin gram 85 na konjac noodles?

Kamar yadda akwai fiber na abinci gram 3.2 a cikin gram 100 na konjac noodles, za mu iya ƙididdige cewa akwai fiber na abinci na gram 2.7 a cikin gram 85 na konjac noodles.

Menene fiber na abinci a cikin konjac noodles?

Glucomannan, fiber na abinci wanda ke fitowa daga kayan lambu na konjac, fiber ne mai ɗanɗano sosai, wanda shine nau'in fiber mai narkewa wanda zai iya ɗaukar ruwa don samar da gel. A cikin konjac noodles, yawanci ana samun kashi 97% na ruwa da kuma 3% na garin konjac, wato saboda glucomannan na iya ɗaukar nauyinsa har sau 50 a cikin ruwa. Noodles na konjac suna motsawa ta cikin tsarin narkewar ku a hankali, wanda ke taimaka muku jin cikawa kuma yana jinkirta sha na gina jiki a cikin jinin ku. Bugu da ƙari, fiber viscous yana aiki azaman prebiotic. Yana ciyar da ƙwayoyin cuta da ke zaune a cikin hanjin ku, ƙwayoyin cuta suna haifar da fiber zuwa cikin ɗan gajeren sarkar mai mai, wanda zai iya yaƙar kumburi, haɓaka aikin rigakafi da samar da sauran fa'idodin kiwon lafiya!

A ina zan iya siyan konjac noodles?

Keto slim Mo is anoodles factory, mu ke kera konjac noodles, konjac rice, konjac food vegetarian food and konjac snacks etc,...

Tare da fadi da kewayon, kyawawan inganci, farashi masu dacewa da ƙirar ƙira, samfuranmu ana amfani da su sosai a masana'antar abinci da sauran masana'antu.
• Shekaru 10 + ƙwarewar masana'antu;
• Yankin dasa murabba'in 6000+;
• 5000+ tons na shekara-shekara fitarwa;
• 100+ ma'aikata;
• Kasashe 40+ da ake fitarwa.

Muna da manufofi da yawa kan siyan konjac noodles daga gare mu, gami da haɗin gwiwa.

Kammalawa

Akwai fiber na abinci na gram 2.7 a cikin gram 85 na konjac noodles, glucomannan na iya haɓaka aikin rigakafi da jinkirta jinkirin jin yunwa, yana taimaka muku tare da rasa nauyi.