Bambanci tsakanin shinkafa na yau da kullun da shinkafa konjac| Ketoslim Mo
一, Bambance-bambance a cikin ma'anar:
Meneneshinkafa konjac? shinkafa Konjac, wanda kuma aka sani da farar shinkafa taki ko shinkafar mu'ujiza,
Shinkafa ce mai ƙarancin carb bisa tushen konjac. Yana da ƙarancin carbohydrates da adadin kuzari, kuma mara amfani da alkama, yana mai da shi kyakkyawan zaɓi ga duk wanda ke kan keto ko ƙarancin carb, ko kuma ga duk wanda ke ƙoƙarin rasa nauyi. Shinkafa ce mafi kyau ga keto shinkafa.
Shinkafa Shirataki (kuma aka sani da konjac rice) shahararriyar shinkafa ce ta ketogenic wacce ta samo asali a Japan. Saboda bayyanar shinkafa mai saurin gaske, sunan "shirataki" ya fito ne daga kalmar Jafananci ma'ana "farin ruwa".
Menene shinkafa bayyananniya? Shinkafa ta yau da kullun na ɗaya daga cikin abincin yau da kullun a kudancin China. Shinkafa na yau da kullun ana noma shi azaman shinkafa. Kafin dasa shuki, kyakkyawan shukar shinkafa shine mabuɗin nasara.
Yadda ake cin abinci daban-daban
Konjac shinkafa mai haske da tauna. A gefe guda, zai ɗauki ɗanɗano da sauri a cikin girke-girke, yana mai da shi kyakkyawan zaɓi mai ƙarancin carb don shinkafa.Konjac shinkafabude jakar da aka shirya don ci, ajiye lokaci, mai sauƙi da dacewa.
Shinkafa ta yau da kullun tana buƙatar zama danye. Ana bukatar a wanke shi a saka a tukunyar shinkafa na tsawon mintuna 20 kafin ta zama shinkafar da ake ci.
Hankalin jama'a ya bambanta
Wannan shinkafa na konjac mai ƙarancin kalori tana da fa'idodi masu yawa ga lafiya. Kowane hidima ya ƙunshi adadin kuzari 30, gram 3 na carbohydrates da gram 3 na fiber. Wasu samfurori ba su da adadin kuzari!
Abin mamaki shine, carbohydrates a cikin wannan girke-girke sun fito ne daga glucomannan, fiber na abinci wanda ke inganta lafiyar hanji. Har ila yau yana da kaddarorin da ke taimaka maka rasa nauyi, don hakakonjacyana da kyau ga asarar nauyi, dacewa, shagunan abinci masu haske, maye gurbin abinci mai dacewa da masu ciwon sukari.
Shinkafa ta al'ada, wacce a kasar Sin ba a kai hari ba, kowa na iya cin ta. Yana cika kamar konjac, amma ba shi da sinadirai kuma ba shi da amfani.
A ina zan iya siyan shinkafa konjac?
Keto slim Mo masana'antar abinci ce ta Konjac, muna kera noodles na konjac, shinkafa konjac, abincin ganyaye da kayan ciye-ciye na konjac da sauransu,...
Tare da fadi da kewayon, kyawawan inganci, farashi masu dacewa da ƙirar ƙira, samfuranmu ana amfani da su sosai a masana'antar abinci da sauran masana'antu.
• Shekaru 10 + ƙwarewar masana'antu;
• Yankin dasa murabba'in 6000+;
• 5000+ tons na shekara-shekara fitarwa;
• 100+ ma'aikata;
• Kasashe 40+ da ake fitarwa.
Muna da manufofi da yawa kan siyan konjac noodles daga gare mu, gami da haɗin gwiwa.
Kammalawa:Tare da farar taki ko shinkafa konjac, za ku iya cin abinci iri ɗaya kamar yadda kafin salon rayuwa ya canza. Wannan shinkafa maras-carb ya kamata ya zama dole a cikin gidan ku saboda ba shi da carbohydrates masu yawa kuma kawai 'yan adadin kuzari!
Kuna iya kuma so
Kuna iya tambaya
Lokacin aikawa: Jul-13-2022